Melookprettyoneday

You maybe have a predisposition to be "screwed" but you dont have to think that this is the only result. You can make a difference and you can change your outcome.

Hi- You have to remember that carbs and sugars are almost synonymous to each other. Carbs break down into sugar. I have taken out a majority of sugar and carbs in my diet. However, there are carbs in vegetables - they are a different kind of carb. In Myfitness pal there is a button that says "nutrition" it will give you a…

All I can say is trust your gut. You know what is good for your person and what is not. I am an intuitive. When my gut tells me I am doing something wrong, i am doing something wrong or something not good for myself. You know what the right thing is for you.

Men's Faves: Abercrombie and Fitch- AF Woods (Even though my blast of an X used to wear it!) Mary Kay - Velocity for Men ED Hardy - Blue Bottle ( Even though I hate ED - as in Ed Hardy and I guess erectile dysfunction) Axe Body Spray - Dark Temptation

PCOS here and currently trying to get pregnant!

The only ugly thing is the veil that is over your eyes to see the true beauty we all have. Its a cycle we invent. I thought I was ugly and i still have my days.... maybe talk therapy will help you understand that beauty is not only skin deep. I have met what is deemed as "deformed" and have thought they were beautiful. I…

I am not going to say that I used to have an eating disorder because it is something I deal with every day. I understand what you mean about the eating and wanting it to be lower and being self - destructive. However, Please note that eating disorders are a way to help control the uncontrolled in life. My ed was because I…

I have been on the receiving and giving end of the breakups. I remember being a total *kitten* to a few of my exes, who quite possibly did not deserve it. I also remember being a complete moron for the guys that were POS to me. The worst break up was with my boyfriend of three years. Well see... heres the twisty. He chose…

This is what you need to do in order to eat more.... work your *kitten* off! Literally and figuratively. My go to is 60 minutes of heat yoga. It brings about 600 more calories. I also try to choose more fiberous foods. Celery is yummy and I try to skip the dips! There are good and bad days, but I try to lean more towards…

My binge preventer is a combination of things. 1. If i want to eat my whole kitchen, i first drink a full glass of water. Usually I am thirsty not actually hungry. 2. I also infuse the water with fruit and benefiber. 3. This also helps me eat less because I feel full 4. When I eat, I use a small plate and put down my fork.…