123Linz

6/1 20 mins bike 6/2 45 ins walk

I'm in again.

This link has the most info I think, but I bought mine on Amazon. The link also helps with which weight to choose. I took me ages before I could even keep the thing up and spinning, it's quite hard, but great fun.

I am way off track for this month, but wold love to try again in June Even though I won't have done 24 hours it has still encouraged me to get up and exercise more.

I am sick and tired of looking at vacation photos of me looking gross and FAT

May 1 - 15 mins stationary bike May 2 - 50 mins stationary bike = 65/1440 May 3 - 20 min walk 20 min stationary bike May 4 20 min walk, 25 min stationary bike May 5 45 mins putting up a 30 x 30 tent 195/1440 May 6 20 mins EA sports active 90 mowing lawn with push mower 60 mins stacking tables and chairs = 365/1440 May 7 0…

May 1 - 15 mins stationary bike May 2 - 50 mins stationary bike = 65/1440 May 3 - 20 min walk 20 min stationary bike May 4 20 min walk, 25 min stationary bike May 5 45 mins putting up a 30 x 30 tent 195/1440 May 6 20 mins EA sports active 90 mowing lawn with push mower 60 mins stacking tables and chairs = 365/1440 May 7 0…

Thank you to all of you, this has really helped. So starting to look at my problem, and the first thing I realize (which is staring me in the face (Duh!)) is that I run a business from home and I am frequently passing the kitchen. I can't commit to doing something at a set time every week, during April through October…

Zug I am asking for ideas on what to do instead of eating something when I am not hungry How long does it take to change this habit? And peoples personal experiences with this.

Thanks for all of your ideas

I put your stats into another BMR calculator, and they are correct. I'm no expert at this by any means but as I see it, Keeping up this level of fitness means you have to eat 2664 calories to maintain, so in theory anything less than this will result in weight loss.

May 1 - 15 mins stationary bike May 2 - 50 mins stationary bike = 65/1440 May 3 - 20 min walk 20 min stationary bike May 4 20 min walk, 25 min stationary bike May 5 45 mins putting up a 30 x 30 tent 195/1440 May 6 20 mins EA sports active 90 mowing lawn with push mower 60 mins stacking tables and chairs = 365/1440 May 7 0…

Can we do a roll count? Who's still in? 1) Linz

May 1 - 15 mins stationary bike May 2 - 50 mins stationary bike = 65/1440 May 3 - 20 min walk 20 min stationary bike May 4 20 min walk, 25 min stationary bike May 5 45 mins putting up a 30 x 30 tent 195/1440 May 6 20 mins EA sports active 90 mowing lawn with push mower 60 mins stacking tables and chairs = 365/1440 May 7 0…

Anybody?

I really don't have anything to offer here, other than what may be obvious, Have you had your blood sugar checked for diabetes? I know that can affect eye sight. I know that wouldn't make sense when losing weight, but still worth checking into.

May 1 - 15 mins stationary bike May 2 - 50 mins stationary bike = 65/1440 May 3 - 20 min walk 20 min stationary bike May 4 20 min walk, 25 min stationary bike May 5 45 mins putting up a 30 x 30 tent 195/1440 May 6 20 mins EA sports active 90 mowing lawn with push mower 60 mins stacking tables and chairs = 365/1440 May 7 0…

May 1 - 15 mins stationary bike May 2 - 50 mins stationary bike = 65/1440 May 3 - 20 min walk 20 min stationary bike May 4 20 min walk, 25 min stationary bike May 5 45 mins putting up a 30 x 30 tent 195/1440 May 6 20 mins EA sports active 90 mowing lawn with push mower 60 mins stacking tables and chairs = 365/1440 May 7 0…

May 1 - 15 mins stationary bike May 2 - 50 mins stationary bike = 65/1440 May 3 - 20 min walk 20 min stationary bike May 4 20 min walk, 25 min stationary bike May 5 45 mins putting up a 30 x 30 tent 195/1440 May 6 20 mins EA sports active 90 mowing lawn with push mower 60 mins stacking tables and chairs = 365/1440 May 7 0…

Another link http://www.foodforlife.org.uk/Whatyoucando.aspx

I think banning cup cake sales is a step in the right direction. And there are hundreds of other ways to raise money for a fund raiser. Jamie Oliver (British Chef) has done a fantastic job of initiating healthy school lunches in England, so it can be done, and on a budget too. Check out more info if you want to…

bump

I have just posted the same question about my work on the fitness link!

May 1 - 15 mins stationary bike May 2 - 50 mins stationary bike = 65/1440 May 3 - 20 min walk 20 min stationary bike May 4 20 min walk, 25 min stationary bike May 5 45 mins putting up a 30 x 30 tent 195/1440 May 6 20 mins EA sports active 90 mowing lawn with push mower 60 mins stacking tables and chairs = 365/1440 May 7…

May 1 - 15 mins stationary bike May 2 - 50 mins stationary bike = 65/1440 May 3 - 20 min walk 20 min stationary bike May 4 20 min walk, 25 min stationary bike May 5 45 mins putting up a 30 x 30 tent 195/1440 May 6 May 7 May 8 May 9 May 10 May 11 May 12 May 13 May 14

May 1 - 15 mins stationary bike May 2 - 50 mins stationary bike = 65/1440 May 3 - 20 mins walk 45 mins stationary bike = 130/1440 May 4 May 5 May 6 May 7 May 8 May 9 May 10 May 11 May 12 May 13 May 14

Come Ali, come and join us you can do it, doesn't have to be a hard work out, just a walk will do it:)

May 1 - 15 mins stationary bike May 2 - 50 mins stationary bike = 65/1440 May 3 May 4 May 5 May 6 May 7 May 8 May 9 May 10 May 11 May 12 May 13 May 14

I'm in, never done anything like this before or as much exercise. I am copying a previous post trying to keep my self accountable! May 1 - 15 mins stationary bike May 2 - May 3 May 4 May 5 May 6 May 7 May 8 May 9 May 10 May 11 May 12 May 13 May 14 May 15 May 16 May 17 May 18 May 19 May 20 May 21 May 22 May 23 May 24 May 25…

Do you not like the way you look? or is it the number/weight that you don't like?