sweetheart312

i am now down 30 lbs i only have 20 more lbs to go yay me:love: :love: :love: :love: :love: :love: :love:

in weight loss pills Comment by sweetheart312 March 2013

i been taking adapex since 01-01-13 and i love it and i have lost 26lbs so far in a month in a half i was jittery at first but it goes away within a week i started off at 206 and now im 180lbs i love i strongly recommend it for someone who needs to lose atleast 20-60 lbs i have 30 more lbs to lose and im at my goal weight…

in weight loss pills Comment by sweetheart312 February 2013

my really good friend tally clark did this and she was like 280lbs and in 8months she is now 138 so now im gonna try this diet but my question is what you eat for breakfast to kick up motabalism and how much cardio do you add to this

in Getting shredded Comment by sweetheart312 January 2012

m-s i do30min treadmill,30 minute eliptical,30 minute stepper and strenght training but now hit a platue and having a hard time getting out any suggestions

in Who works out 5 days a week? Comment by sweetheart312 January 2012

i do strengh training 6 days a week and cardio on treadmil,eliptical,stepper how do i get out of this platue

in weight loss Comment by sweetheart312 January 2012

WOWWWWWWWWW YOU LOOK SO MUCH YOUNGER I NEED SOME SECRETS FROM YOU !!!!!!!!! CONGRADS ON YOUR WEIGHT LOSS:flowerforyou: :bigsmile:

in 58 lbs down Comment by sweetheart312 January 2012

Wowwww that i awesome good job!!!

in From wheelchair to running...65lbs lost and 47lbs to go...(P Comment by sweetheart312 January 2012

well for me i sometimes dont eat pass 6 pm or 8 pm cause i heard that you can gain that way so i dont and believe me it has helped i lost 3 lbs this week and that is awesome so if you believe you should not eat sfter 6 or 8 dont eat go with your gut feeling and i went from 241 lbs now only 189 so if it can help me it can…

in Eating Late.... Problem or not? Comment by sweetheart312 January 2012

I want to loose my poochy stomache what is the best thing for that and i have big theighs whats the best exercise for this?????

in best exercise for a flat stomach? Comment by sweetheart312 March 2011

july 1st weight 188.8 goal 183.00

in Lose 5 Pounds a Month- July 2010 Challenge Comment by sweetheart312 July 2010

can anyone tell me if you should intake 1400 calories a day or 1200 and replenish your exercise calories im curious?????

in Walk away the pounds with Leslie Sansone Comment by sweetheart312 June 2010

fiber one bar

in Almost 400 Calories Left... Comment by sweetheart312 June 2010

schwinn is the best thats what i have and love it!!!!!!!!!!!

in Elliptical Brands Comment by sweetheart312 June 2010

Hi everyone im new to this site but i weigh myself everyday cause it keeps me on track that way i dont start eating things i shouldn't eat i love this and i been on here for a week and already lost 4 lbs i love this site and by tracking my food it helps to know if i can eat or not but most of the time i dont use all my…

in Question for people who weigh every day Comment by sweetheart312 June 2010

sweetheart312 Member

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