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calorie cycling
:flowerforyou: :flowerforyou: i have a question i been thinking about doing calorie cycling whats everyone thing about this and do you think it works and will it break a platue please respond with your feed back thanks
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weight loss
okay i having a hard time loosing this muffin top how do i loose it what is the best exercises to do for this or cardio please help im struggling realy bad with this and also how do you shrink your theighs i have such big thighs just want to loose them completely tired of how big they are just not happy with myself at all…
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Does anyone know how to shrink your thighs!!!!
Hi my name is paula i workout 5-6 days a week i do the stepper for 30 minutes, Treadmill for 30 minues and elliptical for 30 min and change it up every week but have not seen no difference in my thighs i really want to shrink my thighs and i also do the two machiines at the gym that are suppose to be for your thighs. Can…
