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Sadly, No loss for me this month. Stayed the same. But since I fractured my foot and haven't been able to exercise much, I guess that's to be expected.
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Whitney, I'm so sorry for your loss. It sounds like you and your brother were very close. Be kind to yourself. Be with your family. I personally have not experienced the type of loss you are, but please know that you and your family are in my prayers.
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We all have those moments. It's annoying, I know. Don't let it get you down. You logged it, now move on to a new day. This is advice for myself too. :-)
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No belly dancing for sure!!! Haha!
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So....I ran a 5k on june 5. Ran the whole way, no stopping. Yay! Felt great except I noticed afterwards that my foot was a little swollen and bruised but just thought it would go away. Fast forward to yesterday-went to the doctor because I was still in pain. Turns out I have a fracture and need to wear a boot for 3 weeks.…
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Is it REALLY possible for one single snicker doodle to have 440 calories?! I had one at a work luncheon today and looked it up later and that's what the calorie counter said. Yikes! That's one third of my daily calories!
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I have a question about the recipe builder. Does anyone know if there is a way to include the recipe steps, not just the ingredients. I want to be able to go back and see the full recipe with instructions on how to prepare it. Thanks!
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Morning! I've been on and off MFP since 2011. Love everything it's done for me. Over the years I've lost weight, gained a little back. Need to refocus. Have a lovely day and track, track, track!
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That not a little accomplishment ~ that's huge! Good job! It took me several months to get through the "9 week" program. :wink: Just keep going. Pretty soon you'll be running a 5K!
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Thank you all so much. I really don't know what else to say. I wish, wish, wish I had "magic" words to help heal some of the pain. I'm so thankful that we have a "safe" place in MFP to have a voice without fear or judgment. What I'm learning just by reading your posts is that this is a vicious cycle. Being overweight can…
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Thanks for the input. I'm so sorry that these children have gone through these experiences. Wow.
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Love yourself. Start with small changes. Being on MFP is a good place. It's one day at a time and each day gets a bit better. Find some girlfriends to talk to. Take a walk. Pray. Do it for yourself, no one else. You'll get yourself back. I'll be praying for you too.
