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I had the same problem, my left knee started getting sore on about the 5th day then my right knee started when I started lvl two, I had to just stop because I could hardly get out of a chair. that was about 3 months ago. I recently started it again I'm on day three of lvl one and so far so good. but I have lost weight and…
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10/31 Weight 204 1. Calories = yes 2. Exercise cals yes 3. Water yes 4. Exercise not quite 5. Post I have a VERY sick baby so I haven't been able to go out for my walks I plan to catch up asap! :( I did eat candy
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10/30. Weight 204 1. Calories yes 2. Exercise cals yes 3. Water yes 4. Exercise yes 5. Posted
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10/29. Weight 204 1. Calories yes 2. Exercise cals yes 3. Water yes 4. Exercise = 3 miles 5. Posted
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10/28/11 Weight. 204 1. Calories = :smile: 2. Exercise cals :smile: 3. H20 :smile: 4. Exercise 2miles in 30 mins :smile: 5. Post :smile:
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For Oct 27. Weight 205 1. ate calories 2. Not sure if I ate exercise cals, what does that mean 3. 3 bottles of water 4. Exercise walked 4 miles 5. Post
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This is what I like...... Using 2 tblsp of extra virgin olive oil, cook cut up bell peppers, onion, mushrooms, tomatoes, small cubes of tofu, any spices that you like (example garlic, cumin, salt, pepper) only takes a few minutes. You can mix and match the veggies or even add beans. I like to use whole wheat tortillas and…
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I'm in...... :)
