Lets get it done! 1 week challenge!
Replies
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i'd like to join for another week too!! is it too late?
see below0 -
you know what...I did say the 27th to get in....so TrishaLeighNelson and abejune23 you are in...just post whatever parts of it you got done today and make sure you are all in tomorrow!! But for real now. TOTALLY CLOSED!! I am going to bed and will not be adding any more names tomorrow.0
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Hello everyone!
1- EAT CALORIES: Done
2- EAT EXERCISE CALORIES:Done (actually went a little over - oops!)
3- DRINK 8 CUPS: Drank 10 cups so... done
4- WALK 30 MIN: Done - walked 1.65 miles
See ya tomorrow!0 -
1- EAT CALORIES: Done
2- EAT EXERCISE CALORIES:Done (as soon as I have my snack)
3- DRINK 8 CUPS: Done
4- 30 MIN: Wasn't able to because I started late, but I did work out for 30 min if that counts!0 -
Morning everyone! I partially shared what I did yesterday.
Eat calories- Done!
Eat Exercise Calories- Almost.lol I had like 208 "earned" calories remaining. BUT I worked out a lot yesterday and...I had to find stuff to eat to get as much in.smh
Jog/Walk/Run 30 mins- Done! I jogged (brief walk breaks here and there) for a mile and a half
Water-I drank all 8 cups of water
That was for yesterday so I'll be back to share my results for today!0 -
1- EAT CALORIES: Done
2- EAT EXERCISE CALORIES:Done (as soon as I have my snack)
3- DRINK 8 CUPS: Done
4- 30 MIN: Wasn't able to because I started late, but I did work out for 30 min if that counts!
Sure Ill count it since you did start late...0 -
ok I got everyone's check in so far! Doing great! I will wait till about lunch time my time to post the result to give others a chance to check in. Lets get going today and get it all in! (mostly to me since I did not do my work out yesterday)0
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Checking in for 10/28
1- EAT CALORIES: Well, it's only 11:21 a.m. my time, but I promise this won't be a problem.
2- EAT EXERCISE CALORIES: Should be an extra 250-350 for me to eat; again, no problem.
3- DRINK 8 CUPS: 2 down. I'll get to 8
4- WALK 30 MIN: Run planned for this afternoon.
5- POST: Doing this early; don't know when I'll be able to get back today.
I know this is a premature post, but I also know that all of the above will not be a problem today. Tomorrow, however, will be another story!0 -
Checking in for 10/28
1- EAT CALORIES: Well, it's only 11:21 a.m. my time, but I promise this won't be a problem.
2- EAT EXERCISE CALORIES: Should be an extra 250-350 for me to eat; again, no problem.
3- DRINK 8 CUPS: 2 down. I'll get to 8
4- WALK 30 MIN: Run planned for this afternoon.
5- POST: Doing this early; don't know when I'll be able to get back today.
I know this is a premature post, but I also know that all of the above will not be a problem today. Tomorrow, however, will be another story!
ok well I will put you down for today...just let me know tomorrow if you did not get some of it in0 -
Ok here is the results from yesterday that i have up till now.
IF I DO NOT HAVE YOU CHECKED IN FOR THE 27TH YOU HAVE TO POST AN UPDATE AT THE END OF TODAY FOR YESTERDAY (27TH) AND TODAY (28TH) OR YOU WILL BE REMOVED FROM THE CHALLENGE THIS ROUND.
And please try not to update saying you "will do it" unless you absolutely know you won't be able to get on once you have done it.
Name
Starting weight
27-Oct
abejune23
bellabubbles86
3
cherielady
4
cnkan0119
eilis12
123
4
getfine2015
go_n4gold
hcn74
201
4
jamjnson2
jbreilly
4
jennipooh
211.6
4
ladydaze01
latoyabooker
148.4
leviram
4
losingit27
luvmybeebees
4
marisajoycash
miami_mimi
michelleando
164.8
4
purpleiris1114
196.4
3
readytolose50
soniyamas
4
tobi459
trishaleighnelson
4
tummz02
walkinggirl1985
40 -
OK so i usually exercise before work in the morning and yesterday ( oct 27th) of all days i did not do this. i found out about the challenge too late, so I could not exercise but i did clean for an hour last night. posting for this now. Tonight i will post for the 28th.
My starting weight this week is 156.
This post is for the 27th, will post for the 28th tonight.
EAT CALORIES - I DID THAT
EAT EXERCISE CALORIES - I DID NOT EXERCISE ON THE 27th AND BY THE TIME I SIGNED UP FOR THE CHALLENGE IT WAS TOO LATE TO EXERCISE
DRINK 8 CUPS OF WATER - DRANK 14 CUPS
30 MIN RUN - I DIDN'T RUN BUT I DID CLEAN FOR AN HOUR - WILL MAKE UP FOR THIS ON THE 28TH.
POST - posted!!0 -
WTG everyone!
I don't have a scale, so I have no idea what lbs I'll lose. I'm really just focused on inches lost and how clothes fit me.0 -
Yesterday, not only i ate my exercise calories..but i went beyond, wasn't too damaging, but aim to do better today. I'm thinking about leaving some to make-up for today, but will make sure ill eat enough for needed fuel and so forth.
Anywho--ill check in later tonight with progress on my goals, not starting good at this challenging, but not giving up or quitting this either. My starting weight for this challenge is 167.20 -
Ok here is the results from yesterday that i have up till now.
IF I DO NOT HAVE YOU CHECKED IN FOR THE 27TH YOU HAVE TO POST AN UPDATE AT THE END OF TODAY FOR YESTERDAY (27TH) AND TODAY (28TH) OR YOU WILL BE REMOVED FROM THE CHALLENGE THIS ROUND.
And please try not to update saying you "will do it" unless you absolutely know you won't be able to get on once you have done it.
Name
Starting weight
27-Oct
abejune23
bellabubbles86
3
cherielady
4
cnkan0119
eilis12
123
4
getfine2015
go_n4gold
hcn74
201
4
jamjnson2
jbreilly
4
jennipooh
211.6
4
ladydaze01
latoyabooker
148.4
leviram
4
losingit27
luvmybeebees
4
marisajoycash
miami_mimi
michelleando
164.8
4
purpleiris1114
196.4
3
readytolose50
soniyamas
4
tobi459
trishaleighnelson
4
tummz02
walkinggirl1985
4
May I please ask what this 3 and 4 refers to in front of our names above? Are these the number of things we are doing daily for the challenge ? i.e eating calories, 30 min. walk/jog/run and 8 cups water etc...
My starting weight for this challenge is 165. I hope we all lose some lbs by the end of this week.
Regards0 -
10/27/11 check in:
I weigh 147.8lbs
1- EAT CALORIES: Done!
2- EAT EXERCISE CALORIES: I didn't
3- DRINK 8 CUPS: Drank 10 cups
4- 30 Minute Movement Outside: Yes
35 minute walk with the little one and the dog.
5- POST: Check!0 -
OK so i usually exercise before work in the morning and yesterday ( oct 27th) of all days i did not do this. i found out about the challenge too late, so I could not exercise but i did clean for an hour last night. posting for this now. Tonight i will post for the 28th.
My starting weight this week is 156.
This post is for the 27th, will post for the 28th tonight.
EAT CALORIES - I DID THAT
EAT EXERCISE CALORIES - I DID NOT EXERCISE ON THE 27th AND BY THE TIME I SIGNED UP FOR THE CHALLENGE IT WAS TOO LATE TO EXERCISE
DRINK 8 CUPS OF WATER - DRANK 14 CUPS
30 MIN RUN - I DIDN'T RUN BUT I DID CLEAN FOR AN HOUR - WILL MAKE UP FOR THIS ON THE 28TH.
POST - posted!!
LOL Love this post! It tells me everything and is not confusing as to what day and what not Great job and Ill put you down for all 4 (I say 4 for the activity part...posting is obvious since there is a post there. So 4 points for one day is the max:)) 0 -
WTG everyone!
I don't have a scale, so I have no idea what lbs I'll lose. I'm really just focused on inches lost and how clothes fit me.
That's just as good!0 -
Yesterday, not only i ate my exercise calories..but i went beyond, wasn't too damaging, but aim to do better today. I'm thinking about leaving some to make-up for today, but will make sure ill eat enough for needed fuel and so forth.
Anywho--ill check in later tonight with progress on my goals, not starting good at this challenging, but not giving up or quitting this either. My starting weight for this challenge is 167.2
I know what you mean about being tough...I was never an exerciser and last week I did my 1 mile challenge every day! I was so proud of my self but then yesterday I skipped it...I don't know if it was just overwhelming our what but I was so tired and just didn't do it:( but I am not giving up either and I did it today!!! I totally get trying to make up for yesterdays overage on the cals...I do that from time to time...usually I know ahead of time if I will be eating over and I short to day before....as long as it balances out for the week.0 -
Ok here is the results from yesterday that i have up till now.
IF I DO NOT HAVE YOU CHECKED IN FOR THE 27TH YOU HAVE TO POST AN UPDATE AT THE END OF TODAY FOR YESTERDAY (27TH) AND TODAY (28TH) OR YOU WILL BE REMOVED FROM THE CHALLENGE THIS ROUND.
And please try not to update saying you "will do it" unless you absolutely know you won't be able to get on once you have done it.
Name
Starting weight
27-Oct
abejune23
bellabubbles86
3
cherielady
4
cnkan0119
eilis12
123
4
getfine2015
go_n4gold
hcn74
201
4
jamjnson2
jbreilly
4
jennipooh
211.6
4
ladydaze01
latoyabooker
148.4
leviram
4
losingit27
luvmybeebees
4
marisajoycash
miami_mimi
michelleando
164.8
4
purpleiris1114
196.4
3
readytolose50
soniyamas
4
tobi459
trishaleighnelson
4
tummz02
walkinggirl1985
4
May I please ask what this 3 and 4 refers to in front of our names above? Are these the number of things we are doing daily for the challenge ? i.e eating calories, 30 min. walk/jog/run and 8 cups water etc...
My starting weight for this challenge is 165. I hope we all lose some lbs by the end of this week.
Regards
yes. They are the number of steps you did for that day...I don't count the posting part so instead of 5 the highest is 4 for one day...I got 3 cause I missed the exercise and some others missed the cals or water...0 -
10/27/11 check in:
I weigh 147.8lbs
1- EAT CALORIES: Done!
2- EAT EXERCISE CALORIES: I didn't
3- DRINK 8 CUPS: Drank 10 cups
4- 30 Minute Movement Outside: Yes 35 minute walk with the little one and the dog.
5- POST: Check!
great post! Very clear! Got it! you will see the updated version tomorrow since I already posted today;) 0 -
Good job posters!! Yall are doing great. keep it coming. Ill be posting the next report tomorrow around 10-11am central time...so get in todays before then. If you missed yesterday get that to me today. Thanks!0
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10/27 check in
I weigh 271.5lbs
1. Eat Calories: done
2. Eat Exercise kal: done ( went over 44kls not bad for the day I had)
3.Drink 8 cups H2O: Nope only got in 4
4. Exercise 30min treadmill at 3.0 alternating 2.0 between songs
5. Post: done
goal for 10/28: to get H20 In and continue the same pattern0 -
For Oct 27. Weight 205
1. ate calories
2. Not sure if I ate exercise cals, what does that mean
3. 3 bottles of water
4. Exercise walked 4 miles
5. Post0 -
Oh, I weigh 222
And I'm off to ride my bike for 30 min!0 -
10/27 check in
I weigh 271.5lbs
1. Eat Calories: done
2. Eat Exercise kal: done ( went over 44kls not bad for the day I had)
3.Drink 8 cups H2O: Nope only got in 4
4. Exercise 30min treadmill at 3.0 alternating 2.0 between songs
5. Post: done
goal for 10/28: to get H20 In and continue the same pattern
Cute! I like the goal for tomorrow:) and I got everyone up till now:P0 -
10/28 Check-in:
1- EAT CALORIES: Done
2- EAT EXERCISE CALORIES:Done (minus 85)
3- DRINK 8 CUPS: Drank 9 cup... done
4- WALK 30 MIN: Done -15 min walk, 15 min run-
5- POST: 0 -
I just went back to check my post. Sorry if it wasn't very clear as to the days. :-\ lol0
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10/28/11
Jennipooh82
1.Water --Done 9-8oz
2.Calories eaten -- Done
3. Exercised 30Mins (w/j/r) -- Done ,Walked the mall for 30 Mins ( it was snowing out!!!)
4. Eat exercised calories --Done ,with 18 to spare
Have a good night to all and hope you all did well today!! :flowerforyou:0 -
10/28/11
Weight. 204
1. Calories =
2. Exercise cals
3. H20
4. Exercise 2miles in 30 mins
5. Post 0 -
10/28/11
Eat Cal.- Check!
Eat Exercise Cal.- Check! (Only 70 remaining)
30 Min j/w/r- Check
8cups H20- Check!0
This discussion has been closed.
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