Lets get it done! 1 week challenge!

Options
1…457910

Replies

  • soniyamas
    soniyamas Posts: 160 Member
    Options
    Oct 29 check in:


    1. Eat calories- Yup!
    2. Eat exercise calories- yup! and ate a lot more than that. I am guilty..
    3. Drink 8cups- yup! I drank 10.
    4. Exercise for 30mins- yup, walked for 32 minutes at 3.2 mph

    :smile: Good night
  • soniyamas
    soniyamas Posts: 160 Member
    Options
    I'm the queen of sweet tooth's.....I just allow room for my sweet treats in my daily kal intake.

    Hey I thought I was the queen of sweet tooth...:smile: Can't just live without sweets.
  • ChangingAshleyForLife
    ChangingAshleyForLife Posts: 53
    Options
    Today was much better.
    1 eat cals-done
    2 eat exersice cals-done
    3 drink 8cups- drank 10
    4 walk for atleast 30 mins-done
    5 post done!
  • Cherielady
    Cherielady Posts: 18
    Options
    Check in for 10/29

    Sorry I'm late with this. :-\

    Cal.- Check. (60 remaining)
    Exercise Cal.- Um...check. I didn't have any because I didn't get any in.
    30min j/w/r- Fail. I overtrained the day before, so yesterday I took a break.
    Water- Between 6/7 cups.
  • miami_mimi
    miami_mimi Posts: 358 Member
    Options
    Ok. I failed miserably at checking in :( the weekend always gets me.

    10/28
    1. Eat cals.... Done
    2. Eat exercise cals.. Done, only a handful of cals left
    3. Exercise: 35 minute walk
    4. Water.. Plenty at least 12cups
    5. Post... Late :(

    10/29
    1. Eat cals.. Didn't eat enough but I drank way too much, so my cals were over
    2. Exercise cals... Overdone
    3. Exercise... 3Hrs of nonstop dancing in a very humid setting.. No miles :(
    4. Water.. Not enough, alcohol took over
    5. Post... Late

    My biggest challenge has always been logging on the weekends :| I still make an effort to eat healthy but will also indulge. On the other hand, this morning I weighed in at 147.9, so no major damage :)
  • LaSutopia
    LaSutopia Posts: 1,195 Member
    Options
    Sorry, It's been really busy at work and I haven't been logging my stuff. This means I'm out this week, right? Or am I able to be in? I do know what I've done and I haven't missed a day of working out, getting my water in etc.

    I'm sorry...yes I took you off already :( I'm glad you been doing it! Jump in next week!!
  • LaSutopia
    LaSutopia Posts: 1,195 Member
    Options
    Im so tired from last night...Hey how do you post pictures? I was gonna post a pic of me from last night...anyway here is the report for yesterday:)

    Name
    Starting weight
    27-Oct--28-Oct--29-Oct
    bellabubbles86
    3
    2
    4
    cherielady
    4
    4
    4
    eilis12
    123
    4
    4
    4
    getfine2015
    271.5
    3
    3
    4
    hcn74
    201
    4
    4
    4
    jennipooh
    211.6
    4
    4
    4
    luvmybeebees
    4
    4
    4
    marisajoycash
    205
    3
    4
    4
    miami_mimi
    3
    4
    2
    michelleando
    164.8
    4
    3
    purpleiris1114
    196.4
    3
    4
    4
    soniyamas
    165
    4
    4
    4
    trishaleighnelson
    222
    4
    4
    4
    tummz02
    156
    4
    4
    4
    walkinggirl1985
    167.2
    4
    4
    4

    Great Job everyone!!! Dorry to those that could not log and got removed from this one! I think maybe next week we will do something that you don't have to log every day for...hows that sound?
  • soniyamas
    soniyamas Posts: 160 Member
    Options
    soniyamas
    165
    4
    4
    4



    Yayyy three 4s for me.... Four more 4s to go.
  • jennipooh82
    jennipooh82 Posts: 331 Member
    Options
    10/30/11
  • jennipooh82
    jennipooh82 Posts: 331 Member
    Options
    10/30/11
    Oops!!! Sorry about that! :blushing:


    1. Water-- Done (9-8oz.)
    2.Calories eaten-- Done
    3.Exercised (w/j/r)-- Done ( walked the bike path for 40 Minutes with partial Jogging and slow walked the mall for a while)
    4. Ate Exercised Calories-- Done (ate all except a few! :smile: )
    Have a good rest of the weekend!! :flowerforyou:
  • LaSutopia
    LaSutopia Posts: 1,195 Member
    Options
    soniyamas
    165
    4
    4
    4



    Yayyy three 4s for me.... Four more 4s to go.

    YAY indeed!! Good job!!!
  • LaSutopia
    LaSutopia Posts: 1,195 Member
    Options
    LOL jennie! I got you down. Good job girl!
  • eilis12
    eilis12 Posts: 75 Member
    Options
    10/30 Check-in:

    1- EAT CALORIES: Done
    2- EAT EXERCISE CALORIES:Done (minus 90)
    3- DRINK 8 CUPS: Drank 10 cup... done
    4- WALK 30 MIN: Done
    5- POST: Posted!
  • WalkingGirl1985
    WalkingGirl1985 Posts: 2,047 Member
    Options
    10/30

    1- EAT YOUR CALORIES - Yes.
    2- EAT YOUR EXERCISE CALORIES (can allow a 100 cal widow) - Done.
    3- DRINK YOUR 8 CUPS AND LOG THEM SO WE KNOW! - Check
    4- WALK/JOG/RUN (whatever your level) AS FAR AS YOU CAN IN 30 MINUTES EACH DAY. - Yep, did a 90 minute walk outside. =)
    5- POST HERE AT THE END OF EVERY DAY! Done.
  • ChangingAshleyForLife
    ChangingAshleyForLife Posts: 53
    Options
    10/30
    1 eat cals done
    2 eat excersice cals done
    3 drink h2o done 10cups
    4 walk at least 30 done
    5 post done!
  • marisajoycash
    marisajoycash Posts: 8 Member
    Options
    10/30. Weight 204

    1. Calories yes
    2. Exercise cals yes
    3. Water yes
    4. Exercise yes
    5. Posted
  • getfine2015
    getfine2015 Posts: 155 Member
    Options
    10/30

    1. Cals........yes

    2. Excse Cals........All but 40

    3. H2O........9 glasses and counting

    4. Wk Out........30min slow paced walking

    5. Goal for tomorrow do strengthening excercises and Weigh in.
  • getfine2015
    getfine2015 Posts: 155 Member
    Options
    Im so tired from last night...Hey how do you post pictures? I was gonna post a pic of me from last night...anyway here is the report for yesterday:)

    Name
    Starting weight
    27-Oct--28-Oct--29-Oct
    bellabubbles86
    3
    2
    4
    cherielady
    4
    4
    4
    eilis12
    123
    4
    4
    4
    getfine2015
    271.5
    3
    3
    4
    hcn74
    201
    4
    4
    4
    jennipooh
    211.6
    4
    4
    4
    luvmybeebees
    4
    4
    4
    marisajoycash
    205
    3
    4
    4
    miami_mimi
    3
    4
    2
    michelleando
    164.8
    4
    3
    purpleiris1114
    196.4
    3
    4
    4
    soniyamas
    165
    4
    4
    4
    trishaleighnelson
    222
    4
    4
    4
    tummz02
    156
    4
    4
    4
    walkinggirl1985
    167.2
    4
    4
    4

    Great Job everyone!!! Dorry to those that could not log and got removed from this one! I think maybe next week we will do something that you don't have to log every day for...hows that sound?
    I would'nt reccomend not doing a daily log, It holds me accountable for my actions. & I look foward to seeing others achieve their daily goals and it motivates me to continue to challange myself to achieve mine.....So please continue to require the daily log post.
  • LaSutopia
    LaSutopia Posts: 1,195 Member
    Options
    Im so tired from last night...Hey how do you post pictures? I was gonna post a pic of me from last night...anyway here is the report for yesterday:)

    Name
    Starting weight
    27-Oct--28-Oct--29-Oct
    bellabubbles86
    3
    2
    4
    cherielady
    4
    4
    4
    eilis12
    123
    4
    4
    4
    getfine2015
    271.5
    3
    3
    4
    hcn74
    201
    4
    4
    4
    jennipooh
    211.6
    4
    4
    4
    luvmybeebees
    4
    4
    4
    marisajoycash
    205
    3
    4
    4
    miami_mimi
    3
    4
    2
    michelleando
    164.8
    4
    3
    purpleiris1114
    196.4
    3
    4
    4
    soniyamas
    165
    4
    4
    4
    trishaleighnelson
    222
    4
    4
    4
    tummz02
    156
    4
    4
    4
    walkinggirl1985
    167.2
    4
    4
    4

    Great Job everyone!!! Dorry to those that could not log and got removed from this one! I think maybe next week we will do something that you don't have to log every day for...hows that sound?
    I would'nt reccomend not doing a daily log, It holds me accountable for my actions. & I look foward to seeing others achieve their daily goals and it motivates me to continue to challange myself to achieve mine.....So please continue to require the daily log post.

    That's what I think to..and just a couple people were dropped, most all of you are logging everyday:) So we will probably keep it:)
  • soniyamas
    soniyamas Posts: 160 Member
    Options
    10/30

    1. Cals........yes

    2. Excse Cals........All but 85

    3. H2O........9 glasses

    4. Wk Out........30min slow paced walking

    Good night pals...:smile:

Categories