Lets get it done! 1 week challenge!

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Replies

  • soniyamas
    soniyamas Posts: 160 Member
    Oct 29 check in:


    1. Eat calories- Yup!
    2. Eat exercise calories- yup! and ate a lot more than that. I am guilty..
    3. Drink 8cups- yup! I drank 10.
    4. Exercise for 30mins- yup, walked for 32 minutes at 3.2 mph

    :smile: Good night
  • soniyamas
    soniyamas Posts: 160 Member
    I'm the queen of sweet tooth's.....I just allow room for my sweet treats in my daily kal intake.

    Hey I thought I was the queen of sweet tooth...:smile: Can't just live without sweets.
  • ChangingAshleyForLife
    ChangingAshleyForLife Posts: 53
    Today was much better.
    1 eat cals-done
    2 eat exersice cals-done
    3 drink 8cups- drank 10
    4 walk for atleast 30 mins-done
    5 post done!
  • Cherielady
    Cherielady Posts: 18
    Check in for 10/29

    Sorry I'm late with this. :-\

    Cal.- Check. (60 remaining)
    Exercise Cal.- Um...check. I didn't have any because I didn't get any in.
    30min j/w/r- Fail. I overtrained the day before, so yesterday I took a break.
    Water- Between 6/7 cups.
  • miami_mimi
    miami_mimi Posts: 325 Member
    Ok. I failed miserably at checking in :( the weekend always gets me.

    10/28
    1. Eat cals.... Done
    2. Eat exercise cals.. Done, only a handful of cals left
    3. Exercise: 35 minute walk
    4. Water.. Plenty at least 12cups
    5. Post... Late :(

    10/29
    1. Eat cals.. Didn't eat enough but I drank way too much, so my cals were over
    2. Exercise cals... Overdone
    3. Exercise... 3Hrs of nonstop dancing in a very humid setting.. No miles :(
    4. Water.. Not enough, alcohol took over
    5. Post... Late

    My biggest challenge has always been logging on the weekends :| I still make an effort to eat healthy but will also indulge. On the other hand, this morning I weighed in at 147.9, so no major damage :)
  • LaSutopia
    LaSutopia Posts: 1,164 Member
    Sorry, It's been really busy at work and I haven't been logging my stuff. This means I'm out this week, right? Or am I able to be in? I do know what I've done and I haven't missed a day of working out, getting my water in etc.

    I'm sorry...yes I took you off already :( I'm glad you been doing it! Jump in next week!!
  • LaSutopia
    LaSutopia Posts: 1,164 Member
    Im so tired from last night...Hey how do you post pictures? I was gonna post a pic of me from last night...anyway here is the report for yesterday:)

    Name
    Starting weight
    27-Oct--28-Oct--29-Oct
    bellabubbles86
    3
    2
    4
    cherielady
    4
    4
    4
    eilis12
    123
    4
    4
    4
    getfine2015
    271.5
    3
    3
    4
    hcn74
    201
    4
    4
    4
    jennipooh
    211.6
    4
    4
    4
    luvmybeebees
    4
    4
    4
    marisajoycash
    205
    3
    4
    4
    miami_mimi
    3
    4
    2
    michelleando
    164.8
    4
    3
    purpleiris1114
    196.4
    3
    4
    4
    soniyamas
    165
    4
    4
    4
    trishaleighnelson
    222
    4
    4
    4
    tummz02
    156
    4
    4
    4
    walkinggirl1985
    167.2
    4
    4
    4

    Great Job everyone!!! Dorry to those that could not log and got removed from this one! I think maybe next week we will do something that you don't have to log every day for...hows that sound?
  • soniyamas
    soniyamas Posts: 160 Member
    soniyamas
    165
    4
    4
    4



    Yayyy three 4s for me.... Four more 4s to go.
  • jennipooh82
    jennipooh82 Posts: 331 Member
    10/30/11
  • jennipooh82
    jennipooh82 Posts: 331 Member
    10/30/11
    Oops!!! Sorry about that! :blushing:


    1. Water-- Done (9-8oz.)
    2.Calories eaten-- Done
    3.Exercised (w/j/r)-- Done ( walked the bike path for 40 Minutes with partial Jogging and slow walked the mall for a while)
    4. Ate Exercised Calories-- Done (ate all except a few! :smile: )
    Have a good rest of the weekend!! :flowerforyou:
  • LaSutopia
    LaSutopia Posts: 1,164 Member
    soniyamas
    165
    4
    4
    4



    Yayyy three 4s for me.... Four more 4s to go.

    YAY indeed!! Good job!!!
  • LaSutopia
    LaSutopia Posts: 1,164 Member
    LOL jennie! I got you down. Good job girl!
  • eilis12
    eilis12 Posts: 75 Member
    10/30 Check-in:

    1- EAT CALORIES: Done
    2- EAT EXERCISE CALORIES:Done (minus 90)
    3- DRINK 8 CUPS: Drank 10 cup... done
    4- WALK 30 MIN: Done
    5- POST: Posted!
  • WalkingGirl1985
    WalkingGirl1985 Posts: 2,046 Member
    10/30

    1- EAT YOUR CALORIES - Yes.
    2- EAT YOUR EXERCISE CALORIES (can allow a 100 cal widow) - Done.
    3- DRINK YOUR 8 CUPS AND LOG THEM SO WE KNOW! - Check
    4- WALK/JOG/RUN (whatever your level) AS FAR AS YOU CAN IN 30 MINUTES EACH DAY. - Yep, did a 90 minute walk outside. =)
    5- POST HERE AT THE END OF EVERY DAY! Done.
  • ChangingAshleyForLife
    ChangingAshleyForLife Posts: 53
    10/30
    1 eat cals done
    2 eat excersice cals done
    3 drink h2o done 10cups
    4 walk at least 30 done
    5 post done!
  • marisajoycash
    marisajoycash Posts: 8 Member
    10/30. Weight 204

    1. Calories yes
    2. Exercise cals yes
    3. Water yes
    4. Exercise yes
    5. Posted
  • getfine2015
    getfine2015 Posts: 155 Member
    10/30

    1. Cals........yes

    2. Excse Cals........All but 40

    3. H2O........9 glasses and counting

    4. Wk Out........30min slow paced walking

    5. Goal for tomorrow do strengthening excercises and Weigh in.
  • getfine2015
    getfine2015 Posts: 155 Member
    Im so tired from last night...Hey how do you post pictures? I was gonna post a pic of me from last night...anyway here is the report for yesterday:)

    Name
    Starting weight
    27-Oct--28-Oct--29-Oct
    bellabubbles86
    3
    2
    4
    cherielady
    4
    4
    4
    eilis12
    123
    4
    4
    4
    getfine2015
    271.5
    3
    3
    4
    hcn74
    201
    4
    4
    4
    jennipooh
    211.6
    4
    4
    4
    luvmybeebees
    4
    4
    4
    marisajoycash
    205
    3
    4
    4
    miami_mimi
    3
    4
    2
    michelleando
    164.8
    4
    3
    purpleiris1114
    196.4
    3
    4
    4
    soniyamas
    165
    4
    4
    4
    trishaleighnelson
    222
    4
    4
    4
    tummz02
    156
    4
    4
    4
    walkinggirl1985
    167.2
    4
    4
    4

    Great Job everyone!!! Dorry to those that could not log and got removed from this one! I think maybe next week we will do something that you don't have to log every day for...hows that sound?
    I would'nt reccomend not doing a daily log, It holds me accountable for my actions. & I look foward to seeing others achieve their daily goals and it motivates me to continue to challange myself to achieve mine.....So please continue to require the daily log post.
  • LaSutopia
    LaSutopia Posts: 1,164 Member
    Im so tired from last night...Hey how do you post pictures? I was gonna post a pic of me from last night...anyway here is the report for yesterday:)

    Name
    Starting weight
    27-Oct--28-Oct--29-Oct
    bellabubbles86
    3
    2
    4
    cherielady
    4
    4
    4
    eilis12
    123
    4
    4
    4
    getfine2015
    271.5
    3
    3
    4
    hcn74
    201
    4
    4
    4
    jennipooh
    211.6
    4
    4
    4
    luvmybeebees
    4
    4
    4
    marisajoycash
    205
    3
    4
    4
    miami_mimi
    3
    4
    2
    michelleando
    164.8
    4
    3
    purpleiris1114
    196.4
    3
    4
    4
    soniyamas
    165
    4
    4
    4
    trishaleighnelson
    222
    4
    4
    4
    tummz02
    156
    4
    4
    4
    walkinggirl1985
    167.2
    4
    4
    4

    Great Job everyone!!! Dorry to those that could not log and got removed from this one! I think maybe next week we will do something that you don't have to log every day for...hows that sound?
    I would'nt reccomend not doing a daily log, It holds me accountable for my actions. & I look foward to seeing others achieve their daily goals and it motivates me to continue to challange myself to achieve mine.....So please continue to require the daily log post.

    That's what I think to..and just a couple people were dropped, most all of you are logging everyday:) So we will probably keep it:)
  • soniyamas
    soniyamas Posts: 160 Member
    10/30

    1. Cals........yes

    2. Excse Cals........All but 85

    3. H2O........9 glasses

    4. Wk Out........30min slow paced walking

    Good night pals...:smile:
  • TrishaLeighNelson
    TrishaLeighNelson Posts: 258 Member
    1. Eat Calories - Check!
    2. Eat Exercise Calories - Unfortunately not :(
    3. Water - Check! 10 cups so far :)
    4. 30 Min - Check, bike!
  • hcn74
    hcn74 Posts: 214
    10/30
    1. Eat cals.. I was close, but had some things that I'm not sure on, calorie-wise.
    2. Exercise exercise cals... Overdone
    3. Exercise 30 min... 40 minutes run-walk intervals
    4. Water.. done
    5. Post... Just doing it now.
  • Cherielady
    Cherielady Posts: 18
    10/30/11 (Yesterday)

    Cal- All but 15
    Ex. Cal- None. I didn't workout yesterday. :-\
    H20- 6 cups
    w/j/r- Fail.

    I think I'm going to just join the next challenge.lol
  • timadotcom
    timadotcom Posts: 653 Member
    post for 10/30/11


    1. Eat cals - Yup!
    2. Eat exercise cals - I have 193 left
    3. Exercise - walked for 2.5 hours at the mall
    4. Water - missed by 2 cups
    5. Post - Yup
  • Michelleando
    Michelleando Posts: 13
    thought maybe I was dropped, CRAZY weekend!
    Sat. & Sun 0 points as I didnt track my food or exercise...actually maybe just on each bay I did drink all my water:)
    Today will be tricky..no pun inteneted, It'd pitch black out still and foggy. I can't run in this. I will hope to get my run in after Halloween party at my sons school.
    Im checking in now as this eve will be a bit crazy!

    exercise 40min run/walk
    cal. yes
    water yes

    HAPPY HALLOWEEN EVERYONE.
    Do we extra points for not eating ANY candy today? if so, NO CANDY, check!
  • TrishaLeighNelson
    TrishaLeighNelson Posts: 258 Member
    That's be a nice little treat, I like that Idea!
  • LaSutopia
    LaSutopia Posts: 1,164 Member
    Sure! I like the NO CANDY IDEA! If you eat no candy today (halloween) let me know and Ill add an extra point and a smiley on that day :) Reports coming soon for the weekend!
  • miami_mimi
    miami_mimi Posts: 325 Member
    10/30

    1. eat cals-- a little low. NO
    2. exercise cals. NO
    3. water- plenty. YES
    4. exercise. Yes
    5. post. late as usual :)

    and I am already losing for the candy idea, I just ate a snack size Hershey chocolate bar :)
  • LaSutopia
    LaSutopia Posts: 1,164 Member
    yesterday's results....Happy Halloween everyone! Yall are doing great! STAY OUT THE CANDY BOWLS/BAGS!

    Name
    Starting weight
    27-Oct--28-Oct--29-Oct--30-Oct
    bellabubbles86
    3
    2
    4
    4
    cherielady
    4
    4
    4
    1
    eilis12
    123
    4
    4
    4
    4
    getfine2015
    271.5
    3
    3
    4
    hcn74
    201
    4
    4
    4
    3
    jennipooh
    211.6
    4
    4
    4
    4
    luvmybeebees
    4
    4
    4
    marisajoycash
    205
    3
    4
    4
    4
    miami_mimi
    3
    4
    2
    2
    michelleando
    164.8
    4
    3
    1
    1
    purpleiris1114
    196.4
    3
    4
    4
    3
    soniyamas
    165
    4
    4
    4
    4
    trishaleighnelson
    222
    4
    4
    4
    3
    tummz02
    156
    4
    4
    4
    3
    walkinggirl1985
    167.2
    4
    4
    4
    4


    So I think I forgot to post what I did since i was posting these. lol So for yesterday the 30th I did everything but eat all my cals back. I started late with my eating and I was not that hungry last night and did not want to cram in the last 300 or so...so I was short yesterday on my cals. but I was over a little in the week I think so over all for the week I think it made up for it. I am still stuck at 198 and cant get past it. It jumps up a little then back down...still chuggin though and I hope it breaks soon.
  • eilis12
    eilis12 Posts: 75 Member
    10/31 Check-in:

    1- EAT CALORIES: Done
    2- EAT EXERCISE CALORIES:Done (I still have my dinner left-that should do it)
    3- DRINK 8 CUPS: Drank 8 cups so far...
    4- WALK 30 MIN: Done (jog)
    5- POST: Posted!

    BONUS!!!: I didn't had any candy this whole weekend and Halloween. I'm so proud of myself!!!! :flowerforyou:
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