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also looking for keto buddies, I have a fair bit to lose >100lbs and just started keto this week after a previous attempt and fell off the wagon - feel free to add me.
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Feel free to add me. I have >100lbs to lose and have just started keto again after falling off the wagon.
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Just started Keto as well. Already lost 8 pounds (3.6kgs) and I'm on day 5. The support is really what keeps me motivated so hope you don't mind me adding you all. Thanks :smile:
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I've just started too.. friend request sent ..let's go!
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Yes!! been having crazy vivid dreams for the past 3 days. Been following a LCHF diet for the past 8 days.
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thank you! That's encouraging, I plan to do more as I go along and I'm sure I'll want to by then. cheers
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Hi, I started eating LCHF 5 days ago, going well so far on 5% carbs, 20% protein & 75% fat. I end up eating around 1500-1600 cals a day. I bought myself one of those Ketonix breath analysers and it has been in the orange for most of the time which means I have a moderate level of acetone in the breath (good sign). My…
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Geeky is sexy :-)
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A bit Leann Rimes with dark hair.
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Lily Allen
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Great job, keep it up!
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Welcome aboard and best of luck. Personally it has worked very well for me so far.
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You look about 10 years younger. Well done.
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Awesome job! thanks for sharing.
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Absolutely! The sad thing is though some of the contestants around my starting weight are a lot less than me now so I'm comparing myself to a heavier person who is catching up to me.. yikes. Its amazing the massive amounts they lose in 1 week! Mind they do work out for 4-5 hours a day.
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Amazing effort, well done. Truly inspiring.
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Will be interesting to see what happens now she's coming back. The look on Margie's face was priceless.
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Thanks for posting this as I just got one of these today and couldnt figure it out either. Did you work out how to reset the calories back to 0 for starting a new workout?
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Treadmill at home I find is better especially whilst watching TV or if you have kids. Created by MyFitnessPal.com - Free Calorie Counter
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Went around to the folks for a BBQ with lamb of course :-) Goodness me the price of lamb has jumped up for Australia Day! Had a fantastic day and managed not to over eat and still felt fulfilled. Was a beautiful day.
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That's awesome. I was reading (and I think this is so true for me) that it is extremely difficult if not nearly impossible to do the same thing twice for weight loss. So for me this is working so far as its new (using the myfitnesspro app). It's like you have to report into it each day and know people are watching you.…
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Yes, the BodyFit software is compatible with a MAC
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Got a pair like l1o9r9i9 that completely wrap around the ear. The best I've had.