Luandanielle1979 Member

I hope so ☺

I'm feeling better already about being healthier x

It's a looong winding road, for me I need to realise that it is the lifestyle changes.. doing little things everyday which will make the biggest impact. Not the faddy diets n quick fixes I usually champion. That and binge eating and drinking all weekend... starving every Monday!! Ect... and so it all loops around n around x

Hi hun, If I could give you any advise at all keep in mind that at goal once the little bad habits start its hard to stop lol. I lost alot of weight a few years ago upped my exercise and felt great..had 2 years of maintaining and still exercising. Watching what I ate mostly but still treating myself to nice meals and…

My target is 147lbs and Im the same height as you. Im quite big boned and would look horrendous at 110. I am more than happy with my body at 154 also. Im not that far away now. I suppose it all depends on your frame but I think 110 is very very low. You seem to have an active life style so thats to be commended. Stay…

Height 5ft 6'' I dont look good too skinny x

Hi Im Luan female start weight 225lbs weight now 164lbs weight after inital weightloss 154lbs took me 11 months didnt eat my exercise cals back and there were quite a few. I ate 1200 calories 6 days a week and pretty much had a day off where I had what I wanted (within reason) and enjoyed my fave tipple Wine. I maintained…

You look fantastic. I have reached a bit of a blip and cant seem to get going again. I have gained 10lbs in a couple of months and still have 18 to go I was right near my target and your right when you look at old pictures it really inspires you to continue. Well you have deffo inspired me thats for sure honey xx

Was 70 but now just in the 60s due to my constant wine guzzling and sitting on my backside feeling glum about the fact im not moving enough and eating crap lol. Im going to be sooooooo positive this weekend even though I am on (YUCKY NIGHTSHIFTS) Now I have your MOJO I can take on the world noooooo problemo :O) xxx

You are so right if we could bottle motivation we would be rich. I need a motivation pill at the moment. Although at work I have motivated loads of people to start eating healthier as they have seen me shrinking week by week. Im pretty sure some of my collegues would like to see me pile the poundage back on. The same ones…

Im a soup addict and lose plenty of weight by eating healthy. Make a nice pan of soup for your lunches. Eat a good breakfast of cereal or porridge with fruit and skimmed milk. Have a good healthy eve meal with a nice bit of lean meat and loads of veggies. Spuce it up. Drink plenty of water and you will lose weight! And…

I have just had the wobble of how do I keep going. Im so close to goal. If people ask me Its just the feeling of waking up and feeling so much happier. Enjoying life and not caring if someone takes a picture of me and me not realising. I feel great I hope I keep feeling this way. Im proud of myself for getting rid of the…

Well done you look fabulous and very happy x

You look absolutely fantastic well done love xxx

Skeels = BODWEISER!!!

red wine

Great post that really does put things into perspective x

Well done you look great xx

Thats amazing you look great and a zillion years younger. Wit woo x

Let it into the convo that your being healthy and you suggest doing breakfast like a fresh fruit salad and some oats or something. GL

You look scrummy well done you x

You look fabulous congrats xxxx

You have an amazing body x

Well done honey you look amazing and sooooo happy xxx

you look great x

Oh god you all look so fantastic brilliant commitment and your all truely inspiring xxx

Love the hair you look great honey well done you x

I like number 2 on you makes you look tiny but love the colours of number 3. Go for it girl. I am loving fitting into dresses at the mo. I always feel nice and glam in a frock xxx

Wow amazing you look bloody brilliant lady xxxx Congrats xxxx

Wow you look brilliant well done xxx