dkwiggins03

I have done this enough in the past and lost weight before that I know what I'm eating and the calories from it by now. I just can't seem to get anything going this time around.

Sorry. I haven't been logging as much lately due to a 7 month old that takes up a lot of my free time. I wish I could use a fitbit but I work in a secure room and cannot have any wireless devices like my cell phone or the fit bit.

I plan on starting it this evening.

thanks everyone

i feel you...diet is a big part too...gotta stick to a healthy diet along with the cardio

actually, I have stayed consistently at around 180 since I started lifting more...have to keep the cardio up to keep shedding the pounds

haha...thanks...i know what you mean...i have a month to really tone everything up and lose that last little bit of weight to get to my goal...thanks for the support

Big thanks to everyone who has been supportive so far.

New update to share. Still at around 180...can't get past that number on the scale, but I really don't care anymore when I'm starting to see results like this:

Just wanted to post a new set of updates. I'm really starting to get happy with the way things are going now.

I appreciate it. I do see a difference from the 201+ picture...but not much since the 186 one. That was taken almost 2 months ago. I felt like I should be seeing more of a difference because I'm been doing a different workout regiment that I FEEL working but I am just not seeing it yet. Not giving up though.

lol...yeah...I always forget the syntax to use...thanks though

That is Awesome!! By the way, really like that jersey you are wearing in your after pic. ROLL TIDE!!

Just wanted to put an NSV as well...it won't be long before I have to head to the store and get some new jeans. These I have are starting to not fit and I mean not fit in the good way. ;)

Thanks guys

My favorite color

High Reps, Low Weight is key for burning calories and getting more definition.

I bowl in a league on Tuesday nights and I have to make sure I pull them up pretty high before my turn to bowl or I will almost fall down. LOL.

I have one and I have had to move up to a new hole in the belt loop. Feels really good.

I weigh in once-a-day as well and I like it because even though it fluctuates, it helps me realize if that extra little bit at supper or that cookie was worth it. :bigsmile:

Very nice....except for the Oklahoma jacket :laugh: jk....Roll Tide though!!!

one thing I forgot to mention when I started this...and you can probably tell...is that I have never been big in any other area but my belly...my face shows too, but I have no other trouble areas such as my legs or arms....when I finally lose all the weight I want to lose, maybe I will look proportionate

thanks everyone

you look awesome

Only 4 1/2 weeks in Before - 201.4 lbs After - 191.6 lbs

you look great....nice transformation there

thanks...i appreciate the comments

Just wanted to update and let everyone know that I had my mid-week weigh-in this morning and I was down another pound....191.6 this morning....oh and as far as a NSV, I kept having to pull my pants up before my turn to bowl every time last night. :bigsmile:

thanks