First milestone reached
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![dkwiggins03](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/dcb5/2c87/b042/d6f6/6df9/b3ad/53be/d23b413aa40e39acaf137e09d750a3084a73.jpg)
dkwiggins03
Posts: 41
Was really stoked when I looked down at the scale this morning and saw something I haven't seen in a while.
190
I am really starting to see improvement now and MFP is the only way that I keep pushing myself and holding myself accountable. Thank you to everyone for your encouragement and motivation. I know my before and after pictures are not as amazing as some of your's are, but I feel that I should still share...and today is one's I really hate to have to subject anyone to, but there are without my shirt on.
Before: 201+ - July 2011
![225645_218890904805549_100000539222752_821402_6311786_n.jpg](http://i1089.photobucket.com/albums/i346/kwiggins03/225645_218890904805549_100000539222752_821402_6311786_n.jpg)
After: 190 - November 3, 2011
![IMAG0034.jpg](http://i1089.photobucket.com/albums/i346/kwiggins03/IMAG0034.jpg)
![IMAG0032-1.jpg](http://i1089.photobucket.com/albums/i346/kwiggins03/IMAG0032-1.jpg)
By the way, I've vowed to not shave my beard until I hit my next milestone which is 180. I will keep it tamed, but the main part will not be touched. Once it starts itching really bad I'm sure it will motivate me even more to hit that goal. :laugh:
190
I am really starting to see improvement now and MFP is the only way that I keep pushing myself and holding myself accountable. Thank you to everyone for your encouragement and motivation. I know my before and after pictures are not as amazing as some of your's are, but I feel that I should still share...and today is one's I really hate to have to subject anyone to, but there are without my shirt on.
Before: 201+ - July 2011
![225645_218890904805549_100000539222752_821402_6311786_n.jpg](http://i1089.photobucket.com/albums/i346/kwiggins03/225645_218890904805549_100000539222752_821402_6311786_n.jpg)
After: 190 - November 3, 2011
![IMAG0034.jpg](http://i1089.photobucket.com/albums/i346/kwiggins03/IMAG0034.jpg)
![IMAG0032-1.jpg](http://i1089.photobucket.com/albums/i346/kwiggins03/IMAG0032-1.jpg)
By the way, I've vowed to not shave my beard until I hit my next milestone which is 180. I will keep it tamed, but the main part will not be touched. Once it starts itching really bad I'm sure it will motivate me even more to hit that goal. :laugh:
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Replies
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you look great congrats0
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Wow! You can really see a difference! GOod job!0
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Great job!!!! Someone needs to buy some tickets to the gun show! :bigsmile: You can really tell in your arms, but I'm an arm girl, so that's my focus too!
Great job!!0 -
Great job! Continued success on your journey!0
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thanks everyone0
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one thing I forgot to mention when I started this...and you can probably tell...is that I have never been big in any other area but my belly...my face shows too, but I have no other trouble areas such as my legs or arms....when I finally lose all the weight I want to lose, maybe I will look proportionate0
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