houstonian Member

Stunning! (Hot)

Hot!

Compliment her hair and eyes. Is this real life?

Hot!

Not. Hey nobody answered my question.

I'm in Clear Lake, us easterners get forgotten a lot.

Wow you look great, I like everything about you.

Hot. Why is this old school?

Thanks Lauren, I've been interested in finding a group like this.

Good stuff right here, thanks for posting.

The recipe was kind of hard to read, here it is in traditional format. Pumpkin Frappuccino Ingredients ........... 1/4 cup (45 calories) Eating Right No Sugar Added Vanilla Ice Cream. 1/2 cup (15 calories) unsweetened Almond milk 1 to 2 shots espresso or coffee 1/2 cup 100% Libbys canned Pumpkin 3 to 4 ice cubes.…

Yes and yes. You can set your eating window to whatever time of the day and for whatever duration you want. My eating window right now is from 12-6. It works great for me. You may have to try different windows to find your groove. And you can be flexible too. If you're schedule is different one day during the week, go…

Ok, let's shoot for the first week of November. Sign up here if you plan on participating: 1. houstonian 2. 3. Copy and paste into your reply, with your name added.

Is there someone here that has a public diary and is using the FitBit? I'm curious to see how it's logged.

Not sure if OP is serious... I hope not.

A couple of you, including OP have confused Intermittent Fasting (IF) with caloric cycling. Neither methods of eating are diets. A diet is WHAT you eat, and these are methods of HOW you eat, and both can be very efffective. I have been doing IF for about 6 weeks now, and I've seen results like I've never seen in the past…

Just a few ideas to get yall brainstorming. Food/drink: Hay Merchant, 1100 Westheimer Porch Swing Pub, 69 Heights Blvd Black Labrador, 4100 Montrose The Harp, 1625 Richmond Stag's Head Pub, 2128 Portsmouth OTC Patio Bar, 3212 Kirby Dunn Bros. Coffee, 3333 Weslayan Boneyard Dog Park & Drinkery, 8150 Washinton Fitness…

Location: Centrally located. There are plenty of great places on Westheimer. Next.

Well, I've been looking for a new gym anyhow, so maybe you've recruited a new member.

I'm with whoever voted for the spot at the back of the row. I laugh at those still circling the lot as I walk by.

Don't worry about it, don't let it bother you at all. What's more important is that you're paying attention to what you're eating and how much. You are so aware that you looked up how many calories the sandwich has, made a post over here, and you're probably thinking of ways to exercise it away tonight. You are so…

I just got done eating, and made these for breakfast. I didn't have cottage cheese so I used about a 1/4 cup milk. They came out perfect, great consistency and very delicious. My only drawback, we're out of sugar free syrup so I had to use regular. Also, I measured out 1/4 cup and that was too big a pancake to me so I just…

Well you've got my vote for the cover of next month's MFP magazine.

I made this for dinner last night and learned a few things. - It was picture perfect out of the oven, I should have taken a pic for yall - The mayo is not necessary - I shredded the chicken vs. cubing it, great idea - I used fresh broccoli and boiled it before baking to soften it. I should have cooked it all the way…

Ehh, I'm not all for doing calisthenics in public, at most I'll ride or run around my quiet little neighborhood. I do have a Groupon to be used yet for the Texas Rock Gym, that seems like it would be fun.

Mmm yard house.... love that place! Black Lab, I've never eaten there, but it's a cool place regardless. They have good beer.

Howdy!

Just beautiful I tell ya, wow!

Every little bit helps. That being said, I'd much rather choose a sweatshirt over cellophane. :glasses:

Nobody here has even thought that it could help slightly by raising your body temp? Yes, you'll lose water weight of course, but I believe you'll also be able to burn more calories (probably not a whole lot) just by raising the body temp, and the energy your body uses to keep cool. This is also why I wear a light…