messy_Missy16 Member

Good luck m on day 2 and feels like weeks. And i get hungry really quickly.

Im in Height: 5'6 SW: 181.5 GW by december 25th: 172 Nov 20: 181.5lbs Nov 27: Dec 4: Dec 11: Dec 18: Dec 25:

Name: Zara Starting Weight (SW): 181.5 Goal Weight (GW): 150 Need motivation :) add me guys

lol i started this today & i'm dying. Didn't realize i'm an addict.

I;m in. :)

i'M in! SW:168 CW:159.8 GW for month :155 Overal GW:130

My mind says yes but my bodyyyyy says no. I'll try

Awesome job sweety!!!! woohoooo I lost 4.5 in the last 2 weeks happy Dance. cheers to us :drinker:

Top 5 of Day 5 are: 1. merari0586 - 1423 2. goldiejoe - 1368 3. nino07110922 - 1168 4. jcss998 - 1115 5. benjicloverda - 1076 Good Job all in the 1000's . Proud Mama

Top 5 of Day 4 are : 1. brooksaceb - 2022 2. Rastamann - 1508 3. goldiejoe - 1297 4. jackiesantos1 - 1282 5. nino07110922 - 1269 Congrats to the top 5 - all over 1200 Great Job!!!! Happy Dance!! :drinker: Keep up the good work!

http://www.myfitnesspal.com/groups/home/16297-30-day-squat-challenge-september-2013

http://www.myfitnesspal.com/groups/home/16296-burn-4000-calories-a-week-september-2013-challenge

Week 1 Goal: 4000 Day 1: Rest Day Day 2: Day 3: Day 4: Day 4: Day 6: Day 7: Total: Left to go: 4000

Last chance to join in.

Anyone else interested?

OK So I'll do a 4000 calorie challenge + 30 day squat challenge. You all will be added to the groups tomorrow

Thanks alot Ronniee :flowerforyou: , my internet was down all day. =/

Aww sorry, when i went to post someone already posted the topic for the day as i was a little late today. :cry:

Hi there, Sure you can ask all the questions you want. When i made the layout for the challenge, didn't realize that the month started on a Thursday. So I was supposed to change it from Monday - Sunday to Day 1 - Day 7 so it wouldn't confuse anyone but I forgot. Thanks for the reminder. :flowerforyou:

Starting weight - 169.7lbs. hopefully this group helps me keep my eyes on the prize.

An example of a tread/topic would be this post "Sorry for the inconvenience." And i mean instead of everyone posting one of these separately, to post within the ones I post, for example you just posted within my topic/thread. I hope i explained that ok. If you still don't understand, let me know and i'll try again. :wink:

Not adding anyone after tomorrow to the group. So last chance to get in on the action.

http://www.myfitnesspal.com/groups/home/15611-burn-3500-calories-a-week-august-2013-challenge JUST IN CASE I LEFT OUT ANYONE - THE LINK IS ABOVE ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

To burn that much calories would require you to do strenuous exercises, so i would advise you not not to. Rest up and you'll be ready in time for the September challenge, probably. :)

Amazeballs :)

130 and around 23%

7

Never knew what i wanted to be so 1st I tried environmental science. zzzzz. that was a snooze, was bored out of my mind so I've switched and currently doing my prerequisites "biochem" so i could get into medical school next year hopefully. fingers crossed.

which he choked on due to his gluttony.

she looks sneaky, & mysterious. O.o