little_ali

For me it helps me keep control. Knowing that everybody can see how much I eat. If I am craving something it makes me think twice before binging etc cause I know that everybody will be able to see it. However, I do still make sure that I log everything, despite the fact that everyone can see it.

Hey, I'm from Manchester. You can add me if you like. :)

I weigh myself everyday, it's one of the first things I do when I wake up but I try not to log it on here more than once a week. It's just nice way to know that mid week or whenever, I'm stil on track and myself motivated.

I always get a 6" tuna on Italian Herbs & Cheese and all the salad I can get :) mmmmmm

Mine is my nick name (Ali) and people say that I'm little (cause i'm only 5 ft)

Hey, I am from England as well (Bedfordshire although living in Manchester). This site is brilliant for support so i'm sure you''ll have no trouble finding people who share your goals. Good Luck :)

I focus on my calorie goal. I was surprised when I started MFP and saw how much rubbish was in most of the foods I was eating. So now, when I go shopping I make healthier choices but I tend not to restrict any particular foods (except meat which I don't eat). For example if I was wanting a treat I would add it in and then…

Does anybody know whether it's available in the UK?

When I've reached my target of around 100 lbs I think I will definitly feel happier. But it's difficult to say whether when you hit that point you then wont want to try and lose more. It'd be nice to feel comfortable and not be conscience of what people might be thinking.

Wow, thats such a brilliant and motivating story. You look so much healthier. Well done :)

it's definitly got to be Domino's Vegetarian Supreme pizza :)

Welcome. I agree it's a brilliant site. Good luck with your goals :)

It's only 1 day, it won't matter I'll just be extra good tomorrow.

I am definitely in. I would feel so happy this christmas if I reached that target and having others with the same aims has to help. Good luck everyone :)

I am new to MFP and nervous about putting myself "out there".,but it's a good nervous. This is an AWESOME site!! I can't believe how easy it is to navigate. I joined another popular site (S---- P) and was totally confused . Everything "clicked" when i first visited this site...I WANTED to belong, and to be a part of the…