JustGizzy

Bump Count me in...I love challages and they seem to get me motivate and lord knows I sure did that right now..I will work on my Monday one this morning..Thanks for sharing this... Hugz Giz:happy:

I am not sure what is is I am doing on SP recipe builder but I just know its more complicating for me then WW recipe builder..Could be just me too... I used my flex points pretty much the same way... I am mixing them up a bit so I can learn how it is WW does there point thingy...I figure if I keep mixing it up from cals to…

Thanks all for your reply's...I think I have it figure out and am at where I need to be now the real truth will come out on the scale when I weigh in on Monday. I really do believe I just had my calories to high and I was taking in way to much sodium...I did however take my total cal at the end of the day and plug it into…

OMG these sound soooooo good...I snagged it and thanks for posting this...I am gonna try them out when ever this weather gets cooler... Hugz Giz

Thanks a lot for your reply... So what I am hearing you say here is that for every 100 cal's there is 1 point? I thought about trying to add up all the calories that MFP has set me up on and see what it comes out as in points but not sure that is going to be the same since I don't know the formula they use to get the…

I'm in 4 sure..

Oh honey how I feel your pain there..It took me almost a year to get that little voice out of my head and she still comes in but I fight her off...What I do now is as soon as I hear that little voice go off I put on my walking shoes and head out the door or if its to late to go out I jump on my treadmill and do 15 - 20…

I totaly believe its the green tea dear...I get a case of green tea at Sam's club and can drink up to three bottles of it a day. I drink the diet green tea . I once decided to try and stop drinking it cause I was drinking way to much and don't you know I had a gain when I hit the scales so never again will I stop drinking…

I am not no professional by any means but may I ask what it is your eating that late in the evening? Its been a long time since I have been in the work world but do remember when I was and was trying to keep my weight down or lose weight I would not eat any carbs in the late evening.I would eat all my carbs during the day…

OK here is sparkpeoples recipe builder results and I'm sorry but I find it hard to believe this is true cause unless WW recipe builder is wrong it caculated it as 4 points per serving and if its this high in calories OMG its a wonder I don't look like a good year blimp cause we eat lots of spg in this house and this is the…

Oops my bad on this recipe for those that have corrected it...I used a site that you plug your recipe in and it caculates the cals for you but can see this is wrong... Here is the recipe I use and created it in WW it came out to 4 points per serving if you are on WW points program so have no clue what that is in cals...I…

Wow this sounds awesome and you can bet I will try it...I love all the ingredients so am sure I will love it..Thank you so much for sharing it... Hugz Giz

:love: Your all welcome and wait till you try it..It is awesome and not to bad on the hips...One desert that can pass the lips and miss the hips.... Hugz :tongue:

Hi Mandy, Welcome to MFP..You will love this place..Everybody here is awesome and they have all kinds of really great stories and challenges they do. I have not been here long but in the short time i have been here I love it.. I have 90 more pounds to go before reaching my goal weight..I was on WW since May of 2009 and…

Food that make me over eat are as followed.. 1. Pepperment patties 2. Baked BBQ chips 3. Anything chocolate 4.Banana's 5. Bing cheeries Any of these things for me one servings is just not enough. I have to eat them till I am sick of them. I have good and bad days and the bad out weigh the good. Giz

Hi there, Welcome and good luck to you..I have been a member now for two weeks and I love it...:love: Hugz Giz

Hi there, Welcome and the best of luck to you.... Hugz Giz

Thanks Shauna I have been trying the walking and it does help a good bit but there are times when even that don't work for me..I will eat the minute my feet hit the house and I grave sweets bad for some reason..I think some times I beat myself up to bad and that to is a big damper on my weight loss...I do however keep…

Thanks... Hugz Giz

Yeah that is what my DIL is always telling me to...I really do need to get that word out of my vocabulary cause your right you do have to make it a way of life to be able to get the weight off and keep it off..Thanks for your reply and input on this... Hugz Giz

Welcome Tara and good luck...I feel your pain here I to am much the same..I stress eat and use food for confort...So hang in there. You can do this..I also avoided family fuctions and lost most of not all my friends due to my weight problem. Good luck Hugz Giz

Never used the Ab Circle Pro but I have a treadmill and love it cause it counts your cals and lets you know how fast your going and the whole nine yards...So I am gonna say a treadmill only because I am a true beleiver in walking being the best exercise you can get..

Welcome to MFP sis and please stick with this cause you will love it once you get the hang of it..Its an easy site to work with...

Yes I sure do..I worked out on my treadmill yesterday and decided to close my eyes and pretend I was in some far away place. I had my head set on and was listing to some Nickleback, I was a little depressed when I got on there so I really needed to go to this far away place but not on the other side of the room..I set my…

I to have bee bouncing back and fourth between WW online tools and this and I really think I am gonna give up the WW online cause this one is so much better IMHO....I really was getting tired of the points program and was falling away from it anyway and I think this site is aditcing and I find myself in here more then I…

Welcome Flizzy78, Hang in there and don't give up on that smoking...Its a tough thing to do but you can do it. Don't let weight casue you to go back to smoking cause you are beating a dead horse there both are bad for you and IMHO smoking is worse so as long as you keep an eye on things and you got a jump on it you will do…

Welcome Beth and glad you decided to join..I think if you give it time and keep trying you will find that weight coming off before you know it..If I can do it anybody can..I know what you mean about food. I to have a weakness for sea food, anything I see I eat..lol I also love the Mexican food as well. Good luck and I sure…

Welcome! Lady T7 I to am new here and just join yesterday...I have been on WW since May of last year and was using the online Etool but I must say I really like this one much better and the fact that its free helps a lot....A friend of mine that is in my WW yahoo group that I have created posted a link to this site and I…

:happy: I'm in and thanks for creating this group..I need all the help I can get and this must may be the ticket...I already weight in on Mondays. Hugz Giz