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Anybody on WW?
Is there anyone that is on WW right now and know how to convert the points into Calories? Any help at all would be so appreicated.. Thanks Hugz Giz:smile:
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Layered Vegetarian Dinner (Crockpot)
Layered Vegetarian Dinner (Crockpot) Servings: 8 6 potatoes, sliced 1 large onion, sliced 2 carrots, sliced 1 green pepper, sliced 1 zucchini, sliced 1 cup corn, frozen or fresh 1 cup peas, frozen or fresh Mushrooms Broccoli Green beans Sauce: 2 1/2 cups tomato sauce 1/4 cup low-sodium tamari soy sauce 1 teaspoon ground…
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Cabbage Beef Casserole
Cabbage Beef Casserole (ww 5 Points) Recipe Ingredients 4 1/2 c coarsely sliced cabbage . 1/2 tsp dried dill . 1 tbsp worcestershire sauce . 1 tsp sugar . 1 c tomato sauce . 6 oz shredded swiss cheese or colby . 1 lb lean ground beef . 1/2 c sliced onions . 1 1/2 tsps beef bouillon . 1/2 c uncooked brown rice . 3/4 c water…
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Gizzy's Spaghitti sauce
Gizzy's Spaghitti sauce 6 serving(s) Sweet Italian sausage 1 pound(s) 90% lean/10% fat raw ground beef 28 oz canned diced tomatoes 29 oz canned tomato puree 29 oz canned tomato sauce 12 oz canned tomato paste 1 Tbsp Italian seasoning 1 Tbsp ground basil 1 Tbsp ground oregano 2 McCormick Whole bay leaves 1 Tbsp table salt 1…
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Is there some place to get calories
I have a lot of recipes that I have picked up after the past few years but don't know the carolers on any of them per serving does this site have a place where we can plug a recipe in and get the calories for that recipe per serving? Thanks Giz
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How does one know
OK How does one know how many calories burned doing stuff like Fitness Total Toning or any other DVD for total body work outs..This Tape is a 30 minute work out but I have no way of knowing how mnay calories I burn doing it...I also do the 7 minute shapely secretes and have no clue how many if any calories being burn...Any…
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BANANA PUDDING desert
BANANA PUDDING desert 2.lg Banana's 2.0.8 oz box SF cook & serve vanilla pudding 38.Reduced fat vanila wafers 1.8 oz CoolWhip Lite Cook pudding acording to recipe on the box. let it cool. Layer half of the pudding on bottom of a 11x6 1/2 pan add half of the wafers, then one banana and half the CoolWhip and repeat till all…
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How do you break the circle
OK here goes....I seem to do this all the time. I have been on and off diets pretty much all my life trying to stay with in a healthy weight or trying to look good for my hubby. Now at 53 my one most importen goal is just to lose it for health reason and to feel good about myself but I always fall off after I have lost 60…
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Heya New kiddo on the block here
:smile: Hi, my name is JoAnn but I like to be called Gizzy/Gizmo/Jo so pick one and use it..lol..I am 53 and have been struggling now with a weight problem all my life but it really got worese for me when my boy's join the Army and moved away taking my grandkids and dauther in-law with them...I say daughter in-law cause…
