rider123

Mac and Cheese!!!

I am 56 and in the same boat. Menopause makes it much more difficult to loose weight. I won't take hormones because of the medical risks. Two years ago I lost 31 pounds with MFP and then my husband went to the hospital. I am an emotional eater and this was a big catalyst to start eating again. I have gained back 30 of them…

To many different kinds of cheeses...way to tempting!!

Those cupcakes sound good...please let us know how they are...always looking for healthier desserts.

Still have Christmas cookies in there!!

Welcome back!

Hey there, Welcome, glad you joined us. Good for you realizing that you do need to eat a little more! This site really does work and we are all here for you. Friend me if you want to, be glad to have you. I don't watch sugars but you will find someone who does. If the site would allow me one more thing to watch I think it…

I am an office worker but currently unemployed...still looking and hopefully will find employment soon.

Wish I could join you but it would be a lie. Over the years I have learned that if I deny myself the weight loss doesn't work. Not that I eat alot of fried food, just a bite here and there. Good luck to you though!!!

I weigh in every Wednesday morning...Merry Christmas everyone!!!

Don't know how to help you. My only suggestion is try the help tab or find a link to the site operators and ask them.

I am opened to all the friends and support I can get and the support I can give as well. Everything is easier with a friend!!

Hey there, My name is Kathy and I joined My Fitness Pal in October 2011. I have seen some questions in regards to whether or not this site works and let me tell you that it does. I'm 54 in menopause and was finding it very difficult to loose weight and found out my cholesterol was way to high. My OBGYN told me about this…