kwaddell1987 Member

dancing!!!!

4 fav song??

usher if jack was stuck on a rooftop would u help jack off??

Would def be Kurt Cobain, <3 Him!!!!

i meant to say i have the zumba rush, i really enjoy it, the music isnt that great, but i love the movement, i really get a nice burn doing it

I've got 4 tats and only one doesnt have any real purpose, and honestly its the one i regret the most, i didnt put any thought into it, plus it was done with a rigitty tattoo gun, so it doesnt look the best, the others are ones i thought out and drew myself, no real major meaning but ideas i liked, i agree with the others,…

Never tried dance central, but i love Just Dance 3 and i actually enjoy the zumba game, i also like the fact that it shows how many calories u burn

this is all very interesting and funny, i loving it, but in all seriousness i log mine as aerobics-high impact, cause we get a lil crazy lol, so hope this helps :)

Can I buy you a drink or do you just want the money?

great job, it can be so hard to stay motivated and keep on track of things, even with this site sometimes u get off track, but i see pictures like this and its all the motivation i need to stay where i need to be, im only down 17lbs, but i still cannot wait until i can post pics like these, thanks!!!! Congrats on ur…

i agree with everyone, it is a very big success, im just beginning the jogging stages now and im soo outta shape lol, congrats on this, its impressive, keep it up!!! :happy:

wtg!!! I enjoy seeing these pictures like this, makes me excited for when i can finally do this for myself, congrats on the weight loss!! Keep it up, ur doing great!!!!

u guys are hilarous!!! :laugh:

lmao thats funny:laugh:

:happy: A dirty house, im such a clean freak, when i get home from working 12hrs, i literally cannot sleep unless my house is clean, yes i know im weird

hmmm......thats a tough one lol, maybe if i seen ur face instead :tongue:

Actually it didnt hurt any, its on the top of my foot, closer to my toes, and its 3 stars that get smaller the closer they get to my toe lol

Amy lee, of evanescence

bump!

Greenup Kentucky!!! AKA Small town USA :)

probably not, but not only are working nightshifts against me but i have a 3 year old who keeps me up sometimes, i can only take her to daycare 3 days a week, the rest of the time shes with me, so i dont get much sleep lol, but on my days off i try to go to bed earlier and make up some of it

ill start taking this advice, thanks

the days when i dont eat lunches or breakfast is because where i work midnights, i will go home and sleep until anywhere from 2pm til 4 pm, and as far as snacking i do snack a lot yes but thats because im not that hungry, i can't hardly ever eat an actual meal thru out the daytime, even on my days off

lmao hahaha i swear i was thinking that too lol:laugh:

thank you!! Thats the most ive ever lost on my own :) I try doing different exercises but i will try to incorperate these other things, ur right i should mix it up, they say muscle confusion is key lol, thanks!!!!

Haven't thought about weight training, will add that in, thanks!

thanks, im going too!!!! :happy:

ill take that into consideration, thanks!!! :smile:

very true, i was told by decreasing my intake that it would help, i started out at 1508 and each week it goes down a little, like right now my intake is 1438, i try to keep in within the range. And i sometimes end up eating back some of what i work off during exercises. If it isn't something i should be cosernced with or…

Its been almost two weeks without any more loss, i maintain my calorie intake and decrease the amount each week by only 20, i eat healthier foods, i do work nightshifts but its at a hospital, so im all the time moving, and as far as exercising goes, i workout doing cardio workouts at the least 30 mins 3 days a week,…