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4.75 miles today. This is going to be a low mileage week because I am doing a 10K on Sunday so I am supposed to go easier this week. Question: I do not have any upcoming runs scheduled and generally find that I am more committed when I follow a training schedule. Does anyone use a particular running plan that keeps mileage…
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Results from Monday's mini challenge: Calories - Stayed under but not by much and I did give into some sweets Cardio - Ran 30 minutes at 10min/mile pace Strength - 100 sit-ups (35 crunches; 35 reverse crunches and 30 bicycles)
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Alright - so I am a little overzealous - just a day early. I guess I can add the 3.5 to last month.:laugh:
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I would like to join to if you are still taking new members. Looks like a lot of fun! And I could use some motivation with the holidays creeping up!
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Ok - I didn't hit the 100 mile mark last month. But I am ready for the new challenge in November. Count me in! Started the month off today with 3.5 miles. Only 96.5 more to go! :tongue:
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4.25 miles today definitely in for november!
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Ok - first check in. Good luck everyone! 1 - Will definitely eat my calories today (plus exercise calories); Going out with my husband tonight because my parents are babysitting my son overnight. May not be the healthy calories but they will be eaten. :happy: 2 - Eat exercise calories - no problem! 3 - Already drank 4…
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I entered my info on the spreadsheet too. Thanks for creating it! I weighed in at 137 today! That is 4.5lbs since I started MFP 4 weeks ago. I hope I can keep up the progress. I entered my "goal weight" as 120 but to be honest I would ecstatic with 125lbs (I haven't seen the 120s in I don't know how long). If I can…
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4.3 today. Unfortunately, I don't think I will meet the 100 miles this month but I am ready for the challenge in November!
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I would love to join too! Sounds like fun!
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3 miles today (interval workout)
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Hi! I would love to join your group too if you are still inviting members! I am trying to lose the last 10-15 lbs. Currently I am 5'4" at 139 and would love to maintain at 125lbs. Hitting 120lbs would be a miracle! This is my first month on MFP (lost 2.5lbs since joining MFP) and I have really been inspired by everyone. It…
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Bad weekend - only 3.3 miles on Saturday (positive note - I ran those miles at a 9 minute/mile pace - personal best for me!)
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5 miles this morning - finally past the 50 mile mark!
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4.25 today.
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4 miles yesterday Hoping to get 4.5 in tonight - wasn't able to this morning because my son was up all night. I think I am going to be a little short on this month's challenge but would definitely be up for a fresh November 100 mile challenge. Count me in!
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7 miles yesterday. only 2 weeks left until the end of the month - keep up the good work!
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4.25 today.
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4.75 miles this morning!
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Sounds great! I'm in!