justgin

Can tell a difference in my endurance - I'm able to keep up with most of the cario aspects now. I've added in a few down days to allow my body to adjust. We (hubby and I) are on day 6 - we'll probably wait to start level 2 next week.

Bump because I'd love to see the answer to this :)

I'm in the 200lbs (god I hate saying that) - I'm on here almost everyday (Saturdays are hard for me) feel free to add me!

What a great post! love it!

I've lost nothing. Been doing this for several weeks now and not one pound has come off, BUT I workout 6 days a week - sweat like never before. I pay attention to what I'm putting in my mouth. I drink water - constantly. I *know* I'm doing better even though my scale doesn't agree. This is enough for me.

I want to be able to walk past a desk or table and not worry about knocking off papers etc. cause my butt is so big.

Go You! Excellent post - like so many have said - you are an amazing writer! Best of luck reaching your goal - one day at a time - you can do it :)

We (husband and I ) Started it Sunday! Wow I ache everywhere today!

^^^ Truth :)

34 and want to be around for a lot longer so working on a lifestyle change that can get me to 90. Feel free to add me

Friend request sent!

Tried it last night for the first time (was suppose to start Saturday but we helped my sister move apartments which meant lots of going up and down stairs - very tired that night) wow what a burn! Recovering today and getting ready for round 2!

Sounds great!

I look at weight-loss surgery the same way I look at bankruptcy. Sure you can say “hey look at me I'm debt free!” but all you did was use a “tool” to get you there. And before you say “it's not the same” - yes, it's a great analogy: - You get yourself in debt – so much so that it seems insurmountable - lots of people who…

Thanks so much for this topic! I was diagnosed with PCOS 8 years ago after the birth of my third child. My doctor told me it would be hard to lose weight but I didn't realize how hard. I don't take any meds for it - originally the doctor put me on a BC pill but took me off because it made my blood pressure rise and since…

I agree 100%

You can do it! Just keep moving!

EXCELLENT!

Welcome! And good luck on your weight loss journey :)

I weigh in every time I pass the scales - it motivates me to exercise. It also reminds me to not go for the cookies and grab the grapes instead.