Replies
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I'm dying to start, as my diet is similar to the program anyhow with two exceptions that are deterring me - my skim lattes and greek yogurt...
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Trust me, I didn't WANT to give up wine...I started taking a new medication that I can't drink on for the first month. W/regards to food calories -- I honestly stay at about 1200 a day (primarily clean foods) with or without alcohol. When I drank I was definitely just adding more calories. And YES -- for the record I…
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greek yogurt, spaghetti squash with a tbsp of parm, skinnypop or if I really dont think I'm starving and don't want to cave.... I do Crest white strips for 30 min and by the time I'm done the craving has usually subsided and I have whiter teeth and allow myself a little snack.
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All rolls and handrolls wrapped in cucumber (no rice) - yellowtail and scallion handroll, spicy tuna, and amazing specialty roll that has tuna, salmon and egg cake - amaz with the cucumber wrap. Sometimes sprinkled with a little crunch if I'm feeling like indulging (plus I figure the calories cut out from no rice will be…
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Spaghetti squash! SOOOO filling and delish and low cal! cottage cheese, greek yogurt, hummus and veggies, skinnypop......i love healthy snacks. For a sweet tooth - baked bananas are amazing. Cut a banana in half lengthwise, drizzle with a little honey or agave and sprinkle with cinnamon.
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Sorry just saw that you want to stick to the top of the list...if you do end up having the lobster just skip the potato. Can you just get grilled steak or chicken with steamed veggies?
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Woah...not a very friendly menu! I'd go with the steamed lobster with lemon on the side instead of butter and see if they can steam veggies for you - maybe asparagus? Enjoy! I LOVE lobster so jealous!
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I just started Insanity on Monday :) It's intense but I'm enjoying it! Am trying to tone up:)
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Also, set your calorie goal around 1200...
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I'd suggest eating cleaner - no chain restaurants or take out. Prepare food and snacks at home so you see what is going into what you are eating. Of course certain foods like 0% fat greek yogurt is prepackaged but it makes a great protein-rich snack. Same with cottage cheese. Lots of lean protein, veggies, fruit! If you…
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Thanks jhawk! You're buddy sounds like a smart guy -- I wish I wasn't trying to stray away from processed foods. Grapes would be a good sub for me, but they are a bit bulkier than jelly bellys!
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I'm in!
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You can add me as a friend. I'd love to support one another. I put on about 7 lbs due to relocating from NYC to Michigan over the past year and a half (am 5'6, was 117-119 and now weigh about 125-127). I really want to get back in shape by exercising and eating healthy.
