getthisweightgone

happiness!

I make you feel bad? LOL It takes me 16:30 minutes...uh huh... We gotta keep at it!! :) Let's keep going!

I totally agree. I constantly heard my mother tell me to go exercise CONSTANTLY, but I ignored her advice for the past 5-10 years. I came to realize after I graduated June 2011 from a University that I needed to desperately lose weight, as I felt super uncomfortable in my outfit, and wore my gown through my dinner. How…

Are you about to start, in the middle of, or have completed Insanity? ANSWER: I only completed the first month, because my foot started hurting from jumping around. Did you follow the meal plan 40/30/30 or did you just stick to eating a healthy balanced diet? ANSWER: I did NOT follow the diet plan, but I ate minimal, and…

I've begun running as a hobby, but the longest it takes me is 16:30, the shortest for me was 14:30, and I pushed myself. :) I wish to get under 14:30 for a first time, and keep doing a mile in shorter time each time. I think warming up at home first, compared to warming up on a treadmill is more beneficial.

i have the same body shape as you, and we have similar results....cept you lost more than me congrats!

Wow, you look SOOOOO much younger, you should be proud of yourself!

That's a lot of work in a short amount of time. Do you mind sharing any important advice that helped you through the process? Keep on keepin' on!:flowerforyou:

Type in www.hulu.com in your web browser. When the page pops up look for the search tool and type in "Exercise" or "Yoga" or "Warm-Up" - Whatever you are interested in. There should be a ton of results that come up. These videos are FREE! I use one every morning before I run, and I am happy I did. good luck!

BEASTMODE:devil:

I got a long way to go before I get to 200. 66 more pounds to go. =[ I wonder what I will look like.

I understand, even when I've trimmed down, I still feel "big"

hmm

I'm feeling great, and not hounding myself for skipping out on the gym today. My body needs a break, but my next problem is reaching my goal of running a mile and a half without stopping. Now here's my vent, I want to break down this wall preventing me to lose more weight. Time to push harder!

Wow, talk about looking good! :D Congrats!

My own inspires me! :] I'm liking the results, and it pushes me to want more! :D Let's goooooooo!! 55 more days until I'm done with Insanity. (8 pounds down)

Personally, I know I have an issue with salt. If I eat food that contains a lot of salt, I definitely bloat up like nobody's business. So, I order things without salt if there is an option. Second, I look at calories, and how many calories are in each piece or unit. If it's a small food portion and has 800 calories in it,…

I'll get that recovery shake later on. My body feels better after cardio recovery. I have yet to see pounds go down, but clothes are beginning to fit better. I think numbers are more convincing even though I'm feeling great. The Plyometric Circuit took me two hours yesterday (let's say that was the greatest discouraging…

Thank you! I do 30 minutes of stretching afterwards. So you're in week 2 or month 2? I would like to find someone who is on the same day as me besides my roommate :] the more people the merrier.

I finished the first day, and my entire body aches. My friend says to do the second day anyway, but my body hurts to walk, sit, or anything. I guess I'll try my best. How's it going for you?

In all honesty...I increased my water intake simply by meeting that 8glasses of water goal. It definitely helped me.

I tried to find Dance Central Kinect and it was not on there either... I'll definitely give you a shout out when I got a question. So..what's your height and weight? Curious, because I have yet to find someone around my weight that actually completed Insanity, and I'm still internet searching to see results for a…

5'9 and 180...Until I get there, I'll assess if I need to lose more or not. :] 97 more pounds to go!

Here's my issue..I want to start Insanity tomorrow, but I weight 278 at 5'9...and I scanned through video, and think I will have trouble with yoga and keeping up. Should I still start? Or, do a different regiment before Insanity to prep myself. So far, I have been doing the treadmill thing for an hour. Check my profile for…