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great!!! I just started taking Aminogen and I love it!!! it says its like a mini gym.. and its supposed to tighten your skin... I didn't believe it but I think its working!!! I noticed the back of my legs look better.. :) FYI in case you don't know any herbalife distributor, I can give you 25% ;)
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peach cobbler!!!!!!! yuuummmmmm I started to be strict with my diet again and exercise, I am going to boot camp classes 3 times a week and running 2 days a week.. its not easy!!!!
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all of the products are natural, they have a tea that does have caffeine but not a lot.. cause I cant drink coffee and hate taking all of those pills that have caffeine and will make your heart beat so fast! I hate that.. but with these products you don't feel any side effect since they are all natural ;)
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hello!! Herbalife is awesome! you will not become dependent, its all about changing habits.. and if you are already eating healthy herbalife products will help you on the journey and will make it easier for you to lose weight since it has all of the nutrients and vitamins you need. you will notice the change! ;)
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Hello!! im sorry I have been a little disconnected this weekend... how was your weekend? whenever I go to a friend's house I try eating in small portions whatever they have for dinner.. there's not really a choice if you don't want to be rude right?? and super bowl...oh god lets not even mention it lol I can say it wasn't…
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*******omg ladies.. this is a HOT TOPIC!! I can say most of us relate to this.. so im gonna open a new discussion about this topic.. Husbands losing weight.. ggrrr ******* head over to the discussion to comment about this.. see ya!!
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looks like you had tons of fun!!! I hate Mondays specially if I eat something bad!! that is why I usually weigh myself on Fridays that way I stay motivated on the weekends.. starting today I have to be very strict with my food and exercise because we just booked a trip to peru and I know im gonna eat so much over there!!…
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hi!!! and welcome to MFP and to the group!!!! its always hard to start over again.. but I think is great that you are determined and you are doing it!!!!!!!!!! keep it up!!!!! try to make that FREE meal as healthy as possible that way you don't get tempted to eat more lol that what happens to me I rather not try because I…
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I think is great how you distribute your calories!! and yes slow and steady works really good.. progress is progress!!!!!! sometimes we cant just make drastic changes cause that's when we get tired and we go back to the bad habits.. I like making the changes gradually that way my body gets used to it and that's the way we…
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im gonna look for jazzercise classes in my area!! Zumba is really fun makes me feel like im at a party lol -20???????? are you serious??!!! that's freaking cold!!!!!!! I wouldn't be able to get out of bed.. cant wait for spring to come!!! but on the positive side its still winter.. so that means we still have time to lose…
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gotta try that!!!!!! thanks!!!!
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I had 2 C-sections.. and your stomach changes a lot!! it seems like it will never be the same again but after a while with diet and exercise you will see the changes, there is nothing that exercise cannot change.. except for stretch marks maybe.. but everything will start toning up for you.. I know woman that had…
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@wendybirdgirl what a fun weekend!! so which play are you going to be performing?? that's awesome!!!!! I wish I could do something like that!! let us know more about that play!!! ;)
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@nicollette26 welcome to the group!!!!!!! well you sure do have a planned weekend! how fun!!! enjoy those drinks and have fun!! its the weekend so as long you we try to eat as healthy as possible it helps.. we may be able to cheat one day (not too bad thought) Enjoy your weekend!!! and let us know how it went!
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@jocop2003 Hi!!!!! thanks for sharing your routine!! I feel the same way about running on a treadmill.. its much better outdoors!! I love it.. of course if the weather is nice.. we as moms always have a busy life! but eventually you will start making time and figuring out your schedule ;) About the weight loss.. don't get…
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@mybabya15 Hi there!!! thanks for joining in!! its ok if you don't have a routine yet.. you will eventually will!! right now Im not really happy with mine.. ever since December its been a mess.. I went on a cruise, then holidays... and im trying to change it a little bit.. we just need to focus and enjoy the ride!!! ;)
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Hi @CryssyJ23 !!!!! Welcome to MFP and thanks for joining the group!!!! You will MFP.. I find it very "addictive" lol at the end of the day it helps a lot to see what you are eating during the day.. Video games.. Im not into video games, i do have a wii, but my kids are the ones the use it. I have the zumba exercise one…
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@wendybirdgirl how funny im from Peru!!!!! Im gonna try thos tortillas with cabbage and all that good stuff!!!! Yummmm this is the reason why i created this group.. Motivation!! It helps so mich to talk to people who are going through similar things regarding weight loss.. I love meeting people!
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Hello @lifeinslady !!!! Thats amazing 15 lbs!!!!!!!! Great job!!!!! Even if you stopped its good to be willing to start again.. And its even better when you actually do it!! Talking about sore thighs.. Let me tell you i love it when im in pain the next day! That makes me feel like i want more!! Remember ladies.. NO PAIN…
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Hi @stacyschim !!! I have always wanted to try jazzercise i just love dancing!!!! How do you like it?? I see you are getting back into the routine.. Good for you!!!!! It is really hard to get back on track! But we just have to be determined and just keep up the good work and stay on the right track!! Oh and sodas... Omg…
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Hi @wendibirdgirl i love zumba!!! I used to do it like 4 times a week for like a year, and then the gym started getting rid of all of the good instructors!!! It sucked!!!!! Talking about bread... Omg i just cant resist bread! Lol i try not to have any at home.. And i also try cooking healthy for my family but i have a 3…
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Hi Caryn3976!! glad you join the group!! I am also new to this MFP group/blog kind of thing lol but I find it fun!!! Everyone seems so nice and willing to help each other on this journey!!! ;) feel free to talk about anything you want or any concern or question you have.. ;)
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Hello ladies!!!!!!!!!! I'm new to this boards and discussions.. my name is Claudia and I have a 5 yr old daughter and a 3 yr old son. I was 135 lbs before my 1st pregnancy, and gained sooo much weight during the pregnancy I was 200 lbs!!!! of course after having the baby it was so hard to go back to 135!!! and then I got…
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Hi Hurtingkees45!! I'm sorry to hear all of this =( losing weight is not an easy journey for sure, specially after having kids! I have 2 and its been tough! you just have to set your mind on healthy mode and once you start it will get easier, specially when you start seeing results you will not want to stop. It is hard…