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Figured it out: https://www.fitbit.com/user/3DTMDM
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I am new to this and my profile shows my weight. I am not ready for everyone to see that. Until I can figure out how to conceal that, I will not be sharing a link to my fitbit profile. That being said, I still want to be part of this group.
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So happy I saw this. I just go the book on my Kindle a few days ago and am almost ready to start the program.
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I'm with you. For some reason, no matter WHERE I place the pedometer on my body, it does not count my steps. Some days it's 16 steps and some days it's 91. So weird. I would LOVE to use a pedometer...but I have given up and I refuse to pay $100 for something when all I want is a pedometer.
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I have always been the opposite. When I am stressed, my stomach is in knots and I just CANNOT eat. I lose weight very quickly when I am stressed. I recently heard some disturbing news and lost 8 pounds in a week ~ no exaggeration!! Once I got myself back together, I have been VERY diligent to keep the weight off. Didn't…
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Yes. He is a chiropractor who is also a certified nutritionist. So, it is covered by insurance. The machine did indicate that in addition to gaining muscle, I'd lost some fat. I have to confess, though. I go to him every other week. AS SOON as I leave him, I go and grab something sinful. One week it was a whole tray of Red…
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Okay, you can find the 30 Day Shred workout on YouTube. It looks like they have the entire Level 1 and Level 2 workout online. http://www.youtube.com/watch?v=1Pc-NizMgg8
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A friend of mine told me to "look it up". She is in her 40's.
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I'm doing good. I went to my nutritionist last week. I'd gained 1 pound...but according to his gizmo thinggy that he hooks me up to, it was a pound of muscle. Also, the exercising has upped my metabolism.
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I love this and I am embracing it more and more each day.
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I second that. Any loss is GREAT!!!♥
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Thanks, honey! I'm good right now and love the support.
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Hi Everyone. I am over 50 and ♥LOVE♥ it. I have 20 more pounds to lose...although I recently lost 8 pounds in a WEEK. Nope, it wasn't a miracle diet...it was a STRESS diet. At age 54 years old, I was recently told that my job (that I've been at for 23 years) may be discontinued soon. Well, I am not a "stress eater". To the…
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Too funny!!!:laugh: :heart: Love it, DanaDark!
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Great points here:flowerforyou:
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WELCOME!!♥♥ It's an extremely supportive crew here. I love it. I just started logging in again myself.
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Steve Sax:heart: Steve Garvey:flowerforyou: Steve Howe:smokin: Tommy Lasorda:drinker: Derrick Luke (a cutie pie indeed!):love:
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Very, very well done. Congrats!!:flowerforyou:
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Sounds great. I am going to look into this one.:flowerforyou:
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I just joined yesterday. I'll send a friend request.
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That's so sweet of you, Jennifer. Thank you. I wish the same and more for you.