Favorite Healthy Cook Books

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afigueroa_pr
afigueroa_pr Posts: 344
in Food and Nutrition
I want to know what's your favorite healthy eating cookbooks or recipebook.

I am already reading:
Eat This! From Rocco Dispirito
Eat this not that!
300 under 300 from Lisa Lillien (Hungry girl)
I love all of them because they help me take control of the food in the kitchen.

What are your favorite books?

Replies

  • asltiffm
    asltiffm Posts: 521 Member
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    My very favorite cook book is "Nourishing Tradtions" by Sally Fallon. It has completely changed the way I think about food. It's a cook book but it ialso has a ton of information on different kinds of foods and how to prepare them to get the most nutrients out of them. Amazing book!
  • sjeannie
    sjeannie Posts: 23 Member
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    Sounds great. I am going to look into this one.:flowerforyou:
  • Brandicaloriecountess
    Brandicaloriecountess Posts: 2,126 Member
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    Biggest Loser Family Cookbook
    Biggest Loser Cookbook
    Any Hungry Girl, I have 4 I believe
    Betty Crocker 300 under 300
  • AmyEm3
    AmyEm3 Posts: 784 Member
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    I'm looking for ideas too.

    But one that I've borrowed from the library and really like is The Simple Art of Eating Well cookbook. It's on my "to buy" list.
  • maddymama
    maddymama Posts: 1,183 Member
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    Appetite for Reduction is wonderful. It's vegan, but everything is tasty.
    I also love the Cooking Light magazine cookbooks.... they have one out each year that is great, and also have a 5 ingredient 15 minute one that is wonderful for busy nights.
  • kellyyjean
    kellyyjean Posts: 499 Member
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    bump

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