Favorite Healthy Cook Books

afigueroa_pr
afigueroa_pr Posts: 344
edited October 2024 in Food and Nutrition
I want to know what's your favorite healthy eating cookbooks or recipebook.

I am already reading:
Eat This! From Rocco Dispirito
Eat this not that!
300 under 300 from Lisa Lillien (Hungry girl)
I love all of them because they help me take control of the food in the kitchen.

What are your favorite books?

Replies

  • asltiffm
    asltiffm Posts: 521 Member
    My very favorite cook book is "Nourishing Tradtions" by Sally Fallon. It has completely changed the way I think about food. It's a cook book but it ialso has a ton of information on different kinds of foods and how to prepare them to get the most nutrients out of them. Amazing book!
  • sjeannie
    sjeannie Posts: 23 Member
    Sounds great. I am going to look into this one.:flowerforyou:
  • Brandicaloriecountess
    Brandicaloriecountess Posts: 2,126 Member
    Biggest Loser Family Cookbook
    Biggest Loser Cookbook
    Any Hungry Girl, I have 4 I believe
    Betty Crocker 300 under 300
  • AmyEm3
    AmyEm3 Posts: 784 Member
    I'm looking for ideas too.

    But one that I've borrowed from the library and really like is The Simple Art of Eating Well cookbook. It's on my "to buy" list.
  • maddymama
    maddymama Posts: 1,183 Member
    Appetite for Reduction is wonderful. It's vegan, but everything is tasty.
    I also love the Cooking Light magazine cookbooks.... they have one out each year that is great, and also have a 5 ingredient 15 minute one that is wonderful for busy nights.
  • kellyyjean
    kellyyjean Posts: 499 Member
    bump
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