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I mix and match ingredients, especially the fruit, depending on what I'm in the mood for. I keep most of the foundation ingredients the same. Designer Whey Protein Powder Kefir, Greek Yogurt, Coconut Milk, OR Coconut Water Green Food, Red Food Maca Powder Chia Seeds Goji Berries Cocoa Powder
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YES! YES! YES! Plus... The Smurfs (I still have a cereal bowl with a matching cup) View Finder Lisa Frank folders for my Trapper Keeper Jean Nate body splash Recording songs on cassette tapes from the radio Penny candy and freeze cups from the neighborhood Candy Store/House Bike-riding with my friends all over town until…
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I can't do a cartwheel either. I would have said "I can't pop/snap my bubblegum." But I recently learned how to do that and I'm so excited! *pop, pop, pop* LOL!
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I've gone through two Magic Bullets in the past five or six years with near DAILY use. They are GREAT and I feel as though I got my money's worth. My second one just broke about two weeks ago. The Magic Bullet is pretty powerful, so I'd have to be cautious with some things so they wouldn't turn to mush. We have temporarily…
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I am proud that no matter how many times I have to start again, I never give up on achieving my health and fitness goals.
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Great motivation for day one of the New Year!
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We went to Sandals in Ocho Rios, Jamaica. It was unforgettable! We didn't want to come home. We had eloped in the Seattle area, so we renewed our vows at Sandals too. We did get a 10% military discount in addition to other savings. Our Sandals travel agent got us some great perks as well. The butler service is worth the…
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DITTO! I can't get free fast enough! :-)
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Hilarious!!! When my sister and I first joined a gym a few years ago, we were super excited to try all of the classes that were included. We barely got through a yoga class. We thought yoga would be easy. It's not! So, a few days later, we decide to try a Spinning class. We had NO idea what it was, but we should have known…
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LOL! I didn't think to snap a picture the other morning when I got pulled over. But luckily I just got a warning. Love this post!
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LOL.. Love it. Welcome to MFP. I'm sure that you'll find the support and motivation that you need. It's a great site with helpful tools.
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I was gonna say that! :) But my personal terror is the elliptical! Yikes!
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You are a success. Thank you for sharing now and not waiting. And so pretty too!
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Making yourself a priority doesn't mean you're a b****. Sometimes we give so much to others that we don't take care of ourselves. It makes no sense to live that way, but we still do it. Yes, continue to be sweet and kind, but if you have to also be a little selfish to reach your goals... especially health/fitness goals,…
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Yes, it shows! GREAT work!
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Don't weigh yourself too often. Our weight can actually fluctuate throughout the day. But as others have mentioned, maybe check your sodium, water intake, sleep, exercise and consult your doctor. In the meantime don't beat yourself up. Continue to give it your best each day and feel good about your efforts.
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Thank you. Can't wait to try this!
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I love most MJ songs, but off the top of my head: "P.Y.T." "Will You Be There" "Dirty Diana" "Scream"... He finally stands up for himself and says, "Stop F-in with me!"
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My mother and I visited a church for an evening service one summer. It was hot and the A/C was broken so they opened the doors to let the air circulate. While the minister was speaking in the pulpit, another minister sitting behind him was clapping his hands together loudly trying to kill a wasp that was flying around.…
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A great day to try it on indeed. Thank you. HAPPY VETERAN'S DAY!
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Thank you for being one of "the few, the proud..." Happy Birthday to the Marines. From a Coastie Wife :)
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He probably feels insecure about where he'll stand once you reach your fitness goals. It seems as if he doesn't know how to express what he's feelings. He may think that you'll change or not want him anymore so he's acting out.
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Very impressive! It's unbelievable what you've accomplished. Thank you so for sharing your story so openly.
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Some of your answers are hilarious! Reasons I no longer play "Secret Santa:" *Texas-size, Texas-shaped, hand-painted serving platter *Ceramic village (tealight candle holders) with glitter on the rooftops as snow Huge Santa's sleigh cookie jar Worst of all... a used, chewed up pencil in 1st grade. I had to pick last…
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Hey patience842003, I can't speak for the Indian culture, however I've noticed in my experience that people from countries other than America do not think calling someone "fat" is offensive. I think we as Americans have just gotten use to sugar-coating it with words like, "overweight, heavy, big-boned, plump, etc." I had a…
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Whenever I have had successful interviews in the past, I've always wondered if I didn't get a call back because of my weight. I have a "regular" name, education and experience, a professional phone voice... I get the interview, but no job. So, I figured it was either race or weight. To further my suspicions is the fact…
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Yaaay! It's great when someone notices. Keep it up!
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Thank you for courageously sharing your story. You are motivating lots of people! :)
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So sorry to hear about your hardship. Hopefully things will turn around for you in the coming year. Even though you may not be able to do all that you'd like as far as gifts this year, you can celebrate that your family is together. Depending on the ages of your children, maybe you all can make some handmade presents to…