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today I had 2 egg whites, 1 whole egg, 1/2 cup oatmeal with cinnamon, 1/2 grapefruit and 3 oz turkey sausage
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I had someone at the gym come up to me yesterday and told me I inspire them to keep going when they were getting tired... they were watching and noticed I did not give up and quit... so they kept going too... :-)
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I just bought a ceramic saute pan a week ago... love it... use it every morning
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Thank you Cobblergal - I was going to wear my HRM but now I will not....
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Thanks Sympha01 - i know I would be sweating a lot - but never thought that would include my hands - silly me.. lol Can you get those gloves at a sporting goods store - or would I need to order them?
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Thanks Walking Along! I appreciate the response. I am excited to try something new! :-)
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That's AWESOME!!! Great job!
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I go for a run or walk around the neighborhood or go to the gym. This ALWAYS makes me feel better and less stressed. Sweat it out!!
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you all look great!!
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<--- SW 247 when i finally stepped on the scale ... probably more.. now 174.. still have a little way to go.. 52yrs old and 5'4"... Don't give up .. no matter how slowly it comes off - it is way better than where I started from. Good Luck!!
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http://i1067.photobucket.com/albums/u439/cndslee/Mobile%20Uploads/1396317804_zpsdf5646b2.png
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Great job!! Keep it up!!
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760 days for me...
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I have a PF 7 and love it. Really depends on what you want to track. there are a lot of folks on here that have a PF 4 also.
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change of clothes Q tips shampoo/soap/ hair brush HRM/watch Protein drink mix/ shaker cup hand lotion Vitamins Headphones Lock & key Towel/ wash cloth Shower shoes
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LOL it is....
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My EX one year for Valentines Day got me a used wee eater from the pawn shop....and nothing else... what an a**
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Great job Everyone!!!
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only if it raised your heart rate :-) LOL
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Invest in a heart rate monitor... it will be your new best friend!
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That made me laugh... i bet it is!!
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Tomorrow will be day 690 for me ... YOUR logging is AWESOME!
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Didn't make one this year per se... but if I can continue on this journey and learn / share with others... THAT would make my year! Happy New Year to you!
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this is AWESOME!! Woohoo!!
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I love how much better you feel when you start the day with some kind of exercise! Makes you feel like you can deal with anything!
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You all are AWESOME!!!
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:smile:
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What a variety of things don today! great job
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Anyone?
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I have a Polar 7 for a year now... LOVE it.. use it in the pool and for ALL my workouts! Best investment in ME I have made!
