Skip to content
  • Register
    • We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

    Did you exercise today?

    Posts: 256 Member
    edited February 9 in Fitness and Exercise
    I started my day with cardio with a Zumba class (only 3 of us there this morning) - tomorrow will be working with a trainer.. What have you done or plan to do to this first day of the new year?

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register
    «13456

    Replies

    • Posts: 256 Member
      Anyone?
    • Posts: 13
      I sure did

      Walked 2 miles at a speed of 3mph and worked lower body and arms today
    • Posts: 509 Member
      I did Upper-body and Core, plus heavybag training and finished with 100 jumping jacks. Planning to do yoga later this evening.
    • Posts: 1,297 Member
      Not sure if I will. Either I'm getting sick, or two beer yesterday afternoon gave me a binge drinking type hangover today.

      Once my motrin kicks in, I'll start with some walking, then see if I can run out this sickness, whatever it is.
    • Posts: 379 Member
      My gym was closed. So I will do a at home workout later today.
    • Posts: 1,260 Member
      Ashtanga Yoga. 5 Surya Namaskar A and 5 Surya Namaskar B, followed by the Primary Series.

      Start as I mean to continue ...
    • Posts: 339 Member
      1 hour on recumbent bike......I haven't worked out over the holidays, so I'm easing back into it....
    • Posts: 256 Member
      What a variety of things don today! great job
    • Posts: 1,254 Member
      Combo of cardio and strength first thing this morning. Makes the day go better.
    • Posts: 509 Member
      That's odd. The best day of the year to have your gym open is January 1st lol. "Resolutioners" will come running from miles around :laugh:
    • Posts: 72 Member
      Fitness Blender's beginner boot camp video plus a 5 minute warmup and a 13 minute stretch...hoping to do their Cardio boot camp later today
    • Posts: 337 Member
      Ran for half hour, weather is nice. Sunny (kind of) and 30 degrees (f).
    • Posts: 30 Member
      On my way to do squats, pull-ups and a few other exercises.
    • Posts: 322 Member
      Dude, I just woke up. >_<

      But, I totally did two step aerobics sessions yesterday afternoon so I had calories to spare for eating a litlte extra and drinking wine on New Year's Eve night.

      Will workout for wine! :drinker:
    • Posts: 636 Member
      Yes, weights and resistance
    • Posts: 19,809 Member
      Game of squash with my son - battle of the generations!

      Fun way to burn off a New Year's Day feast. :drinker:
    • Posts: 256 Member
      :smile:
    • Posts: 8,135 Member
      My gym was closed so just did a 20 minute walk.
    • Posts: 3,628 Member
      yup, the gym was closed today, so used my treadmill for 45 minutes ..... then went back to bed :yawn:
    • Posts: 699 Member
      Yep, gym was like a morgue though! I did my first 5k race last night so was a little stiff today so did 40mins on the elliptical and 20mins walking on the treadmill.
    • Posts: 336 Member
      Strength WO & suspension straps, both done this morning.
    • Posts: 853 Member
      my gym opened at 10...was there waiting with lots of regulars. did 105 minutes on the treadmill, 6.5 incline/4.2 mph
    • Posts: 3,515 Member
      No. Because a) it was a rest day and b) I was still pissed...
    • Posts: 385 Member
      Gym closed here too so will be doing abs torture via Tapout DVD here in a bit. It's a 16min set of hell so I might torment myself and do it twice lol. Tomorrow gym is back on, unless snow starts early and then I've got my workout right there with the 60ft x 10 wide of street parking.... and then the 75 of driveway... and walks and stairs lol
    • Posts: 95
      I will do my normal cardio (treadmill) this afternoon. Today is like any other day around here.
    • Posts: 3,556 Member
      Upper body day and then a nice long bike ride to get away from my sick husband for a bit, oh I mean to get some fresh air.
    • Posts: 86 Member
      Why, yes I did. I ran a 4 miler at the army post this morning. It was slow but I ran the entire thing. Quite an accomplishment for me.
    • Posts: 3,657 Member
      I did a 60 second plank at midnight because my whole family was asleep and I had no one to kiss. Then I did 45 minutes of weights this morning.
    • Posts: 256 Member
      You all are AWESOME!!!
    • Posts: 1,018 Member
      Not yet, waiting for the weather to warm up so I can take the kids hiking in the cold :-(
    This discussion has been closed.

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register

    Quick Links

    Categories