Did you exercise today?

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Replies

  • rabblerabble
    rabblerabble Posts: 471 Member
    Gym was open and I did my leg day workout.
  • Rockstar_JILL
    Rockstar_JILL Posts: 514 Member
    Yup!! Did over an hour of cardio at the gym and went through the weight circuits.
  • MeanderingMammal
    MeanderingMammal Posts: 7,866 Member
    What have you done or plan to do to this first day of the new year?

    Did a 5Km Parkrun this morning
  • MissDesiAmaris
    MissDesiAmaris Posts: 70 Member
    Ran two miles around the park across from my house :)
  • 1113cw
    1113cw Posts: 830 Member
    Yep.. went to the gym and did the treadmill and a bit of weights. So glad I did!
  • DR2501
    DR2501 Posts: 661 Member
    Yep - tabata kettlebells today, finished with tabata burpees - ouch lol
  • cndslee
    cndslee Posts: 256 Member
    I love how much better you feel when you start the day with some kind of exercise! Makes you feel like you can deal with anything!
  • jrniven
    jrniven Posts: 74 Member
    Not me I have a bad cold. Just pounding water and resting.
  • Followingsea
    Followingsea Posts: 407 Member
    Nope.

    I woke up yesterday with the stomach flu. Spending today recovering from that, uh, intense ab workout.
  • peacefulsong
    peacefulsong Posts: 223 Member
    Not yet, I took the opportunity of a day off work to sleep in a bit, then had to run around getting some stuff ready to take to a get together with friends this afternoon. But when I get home I'll bust out my weights. :)
  • glockman17
    glockman17 Posts: 15
    still have that to look forward to :(
  • kelseyjsnyder
    kelseyjsnyder Posts: 219 Member
    I did 23 minutes on my stationary bike while watching the rose parade on tv!! Ill probably do more later
  • mem50
    mem50 Posts: 1,384 Member
    If shoveling out the driveway and sidewalks count I got in a solid hour so far today. Did my normal stretch's this morning but walk ways are still snow covered and icy so will wait on that.
  • Will32283
    Will32283 Posts: 1,361 Member
    yep!
  • Wenchiness
    Wenchiness Posts: 126 Member
    Just because the earth made an arbitrary circle around the sun doesn't mean life stops. I did my 8:30 aerobics class, followed by a half hour of laps in the pool followed by an hour of water aerobics followed by strength training and a half hour of spinning. Then I went to the Chinese buffet and gorged on glistening bbq ribs until I was happy again. Now I believe I will reward myself with a nap. MMmmm nap.
    Tomorrow I'll do pretty much the same thing minus the buffet and probably the nap.
  • mammamaurer
    mammamaurer Posts: 418 Member
    did yoga with my 5year old and am going to the gym after i feed cloth and probly wash my kids
  • GillianJ82
    GillianJ82 Posts: 5 Member
    I started C25K on my treadmill
  • Meggles63
    Meggles63 Posts: 916 Member
    45 Mins. of heavy lifting...now, time for heavy eating! :tongue:
  • Athena53
    Athena53 Posts: 717 Member
    Fortunately, our gym was open till 2, so I got in an hour on the elliptical and half an hour on the stationary bike. After a week of eating Christmas cookies and enjoying more wine than usual, it's good to be getting back to normal.
  • BettyBombshell6
    BettyBombshell6 Posts: 17 Member
    A new branch of Planet Fitness opened near my house, so I switched my home gym and went there for the first time today. It was so nice! And it wasn't too busy, but there were quite a few people there. I broke in my new running shoes and did some strength training as well. Happy New Year!
  • jessykab74
    jessykab74 Posts: 167 Member
    Yes I did. About a 1/2hr in to my workout the owner of the club asked if I wanted to work out with him. Honestly.........all my muscles are like Jelly......places where I didn't know there were muscles. Great way to start the 2014.
  • GradatimFerociter
    GradatimFerociter Posts: 296 Member
    Yes, though not particularly hard.
  • LifeJacketWaterJogger
    LifeJacketWaterJogger Posts: 231 Member
    Yes I did, I started my day with a Stability and Mobility workout from Daily Burn website, burned 483 calories..then a Focus T-25 with Gamma phase, then some Kickboxing workout with my girls Jillian Michaels, I started this year with some awesome burns, I am a Winner for sure.
  • TeishaMitchell
    TeishaMitchell Posts: 13 Member
    Two rounds of snow shoveling! But going to hit the gym a little later once the plow trucks clear my street.
  • hcobb33
    hcobb33 Posts: 66 Member
    Yep Zumba DVD at home.
  • CaffeinatedConfectionist
    CaffeinatedConfectionist Posts: 1,046 Member
    Not yet, since I rolled out of bed with a mild hangover and twenty minutes to get ready for work.

    And after work I'm going to my sister's for a good luck New Year's dinner, but then after THAT, I'll finally get my workout in. It's upper body lifting day, so OHP, BOR, bench press, dips, and pushups, here I come. I'll be full of lucky ham, beans, and greens, so I better be killing it.
  • jlc041979
    jlc041979 Posts: 385 Member
    Yep, got my workout done first thing this morning, a combo of elliptical and some strength training.
  • gonnapop
    gonnapop Posts: 8
    Did 40 mins on the elliptical... first time that machine has been used in a while.
  • MzzFaith
    MzzFaith Posts: 337 Member
    Yes, cardio, full intense, with some yoga
  • EvaStrange
    EvaStrange Posts: 59 Member
    A couple of weeks ago I was rather too good at feigning interest in a hobby, out of politeness, and as a result, may call myself the survivor of an excrutiating five-hour-long mountainbiking tour now. Controlled fun food orgy ensued. :smile:

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