anwscott

This is awesome I love Daft Punk!

Great Job and very inspirational! You are very pretty like all those before me have said.

there are loads of good ideas on here. I love coffee too! I remember someone telling me to use fat free evaporated milk, it has like 10 cals per tbsp. i am sure you could add some kind of extract or sugar free coffee syrup if you wanted something more fancy. I haven't tried it yet but since you reminded me guess i will…

Man, I so love it when people post recipes on here! Thank You!

bump

I am restarting too. I would love to add others and be added by others who need the support as much as I do. Thanks

Thank You and I am trying, so far this week I have been to the gym everyday. I do have to admit it makes me feel so much better.

Can't wait to try

This is so awesome. Now if i could find a single serving butter cream frosting recipe :)

looks really good

12/6 100 done 12/7 100 done 12/6 100 done

Hafa Adai from here in Guam, My name is Angelica, I am 28. I am originally from Columbus, Ohio. I have two kids my daughter is 12 and my son is 9. My husband is in the US Navy and is deployed in Iraq right now. I put on weight from having the two kids, and kept it due to poor diet and then a pretty bad back injury. I am…

im in too

I agree we are our own worst enemy. You may have found out something about your self you not happy with but the point is you know it. Now that you have found a problem you can find ways of fixing. It doesn't matter how many times you fall, all that matters is that you get back up and keep moving. And yes you can Do This! :D

I just use the closest thing to it.

Awesome Job very inspiring!!

looks yummy!

bump

Cheers!

bump

I am glad the question was asked. I have been wondering what to do about this myself. I want to burn my body fat% down then try to add more lean muscle mass.

Hi I joined not to long ago as well and like you, I was introduced to this site by a friend via facebook. I really like it so far!

We got married really young and the wedding was thrown together in a week. We barely had money for a cake and my wedding dress came from a yard sale. The wedding still brings me smiles for how comically screwed up it was. Most people only gave us six months and even more thought it would fail when he went into the…

Thank you for sharing your story. You are a hero to those of us who are trying to change our lives for the healthier!

That is pretty funny!

You can really see the great progress you are making!