Exercise names?

Teeli
Teeli Posts: 13
edited October 5 in Fitness and Exercise
Hiya... just wondering why I can not find out why one of my exercises does not seem to be "findable" in the data base. i am doing what I know as "overhead triceps stretch"... but can't find it , to log it in...:sad:

Replies

  • papastu
    papastu Posts: 737 Member
    create it yourself :wink:
  • anwscott
    anwscott Posts: 28
    I just use the closest thing to it.
  • Teeli
    Teeli Posts: 13
    m...scusi me... but I am new to this stuff. If I create it myself how do i know what the caloric burn is ?...
  • Teeli
    Teeli Posts: 13
    I think it is a language/dialect thing... maybe there is a recognised term for this exercise in other countries?I am in New Zealand.
    The exercise is where you raise your arm above your head, grasp it above the elbow with the other hand and raise and lower the arm( using a weight in the raising hand)...
  • DonM46
    DonM46 Posts: 772 Member
    Sounds kinda like a tricep curl
  • Teeli
    Teeli Posts: 13
    OK...found it! It is called an "overhead tricep extension"...whew, thanks all..I hate not knowing what to call something like that!:smile:
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