I just rolled up.

Dizzley
Dizzley Posts: 3
edited October 2024 in Introduce Yourself
...and other negative self-image comments.

Coming here is all about safeguarding my health.

Hi I'm a guy in my 50's in NW England. I am gritting my teeth and trying to get started with some weight loss. I saw a friend on Facebook recommend MFP and I jut got scared reading the stuff at the excellent www.activefat.org.uk - good but chilling stuff.

That site had me measuring my waist - EEK! 46 inches. :noway:

And MFP just had me weighing myself - DOUBLE EEK! - 16 stone 2 lbs sounded bad but 224 lbs (US style) is HORRENDOUS,

So here I am. I hope I stick it out for a good while.

Replies

  • Puffins1958
    Puffins1958 Posts: 614 Member
    Welcome to the group. I joined about one week ago, I've found it very helpful just keeping track of my food. I hope that you have a wonderful experience here. ENJOY!!!!
  • anwscott
    anwscott Posts: 28
    Hi I joined not to long ago as well and like you, I was introduced to this site by a friend via facebook. I really like it so far!
  • annemama
    annemama Posts: 245 Member
    Welcome!!! You are going to be glad you found this place. There so many knowledgable, encouraging people on here. Don't be afraid to ask for help when you need it. Be sure to use the search function to find answers to some of the basics. Enjoy your journey, and congratulations on making a decision to change your life!
  • Dizzley
    Dizzley Posts: 3
    Thanks for the messages. Yes I hope to enjoy my time on here.
  • Dizzley
    Dizzley Posts: 3
    OK - Where should I start on MFP?
  • BingoBaby14
    BingoBaby14 Posts: 4
    Hi
    I joined yesterday, It looks like a great site.
    I`m only looking at losing up to a stone (menopause weight gain)
    You sound a similar size to my husband, I keep dropping hints to get him to lose weight but it`s not working!
    I wish he would join this site, well done to you!!
  • gazz777
    gazz777 Posts: 722
    Hey there ... welcome. It is a great site. I lost quite a bit on my own then got the flu so couldn't exercise so I joined here. Been attached to it ever since. Great place to make friends with common goals. Feel free to send me a friend request. Gary
  • hlouisej
    hlouisej Posts: 45
    Hi there,

    I have been on here for 70 days now and actually it's gone really fast. I just started by logging everything and being really honest about what I'm eating and what I actually do need to eat and about quantities. I didn't have a real lot to lose, about 8kg, and I'm over half way there. I live in France so temptation is on every street corner, bread is my biggest downfall as well as chocolate. I still eat them but is far reduced quantities than before. I think the biggest thing I've realised is how many calories are in certain foods like a slice of bread or a piece of chocolate. It's been a real revelation to me.
    Anyway feel free to add me if you want. I'm a Yorkshire lass originally.
  • Trechechus
    Trechechus Posts: 2,819 Member
    OK - Where should I start on MFP?

    Welcome aboard! I just jumped right in when I started. I began by logging my meals, then moved on to exercise and then started exploring the forums. I love the support I get here, and the interaction with people going through similar situations as me.

    Feel free to add me as a friend if you'd like. :) Best of luck on your journey!
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