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i see a diabetic educator , my average bg was 118 i think and she said she was impressed with everything i was doing and not to change a thing , i told her i eat 40 to 100 carbs a day no more then that and she was extremely happy !
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i am not sure , i am new to all this and doing what they told me . i thought it was odd when i seen all the posts about ppls fastings . my a1c was 6.9 . i have so many questions and i dont see her again until Feb .
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oh wow 2 hrs away
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that's not bad , I drive to Raleigh here and there . where you at ?
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I have been here in Fayetteville for 2 yrs and still have not gone to the beach or to see the ocean yet , we had it planned to go and the hurricane hit , lol
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That is a great song !!! I play it all the time , lol
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hey guys , i started my journey 3 times now, i was at 342 got down to 317 stopped and went back up to 346 got down to 308 got sick (really sick) quit smoking , quit working out and refound food i got up to 425 , i am now around 392 i go and down , but need help and understanding as walking and exercise is not very easy…
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north carolina
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anyone still on , i am in fayetteville
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https://www.fitbit.com/user/4HVTK7
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i just got mine yesterday and still learning , how do i see my user name
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what did you start with for exercise? what weight did you start at?
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you look awesome , I am starting at 405 pounds , i hate saying that . Working hard to not see that for long , I will be here for a long long time too , but i never want to give up ! Friend me if you want to do this together
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Thank you guys so much , I really needed that , all of you really thank you , you dont know how much it means to me. If you would like to add me as a friend please do so , help me stay on track , watch me , do this with me
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thank you hun
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Hi , I am the same way when i use this site it works but then i stop thinking i got it now , then i gain the weight back. I need help with motivation as well. We just moved here from MN , looking for new friends.
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then you join the group and post about it
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nikki its called Everything that makes us women for all the guys sorry hon , you guys could make a group and talk about sports and beer and stuff too
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I have never lived outside of Minnesota and want to move to TX really bad!
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9.5
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love the show , think it is more real then the biggest loser
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chipper thank you , if you can think of any town home complexes that have a community pool and play ground , i dont mind apartments but hubby doesn't want anyone above us , unless its sound proof
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Chipper15173 , is there any nice townhome properties or really nice apts around you can help me with , need 3 bdrm 2 bath with garage , laundry in unit for $1000 or under max price would be $1300 but want to start saving money
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a month or two , trying to look at areas now , thinking Summerville , Goose Creek or Ladson , any advice
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day 23 - done i did 180 regular squats , how many days left 7?
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155 basic squats done
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took yesterday as a rest day , 140 regular squats done , nice to see we have some ppl left
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where is everybody , we started with 20 ppl !!
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day 14 - done 135 regular squats , tomorrow is half way mark , I know i can do this !!!!
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Day 13-done all 130 , I did regular since i am having so much pain with my knees