Melissag1984 Member

Thank you for that info!! :)

I've been reading up on past posts from other people with the similar question, and I think I may alternate the workouts.

oh Ha ha. That's kind of a no brainer. Thanks for the "smart" advice.

I just got the Extreme Shed and Shred, and wondering do I do Levels 1 and 2 a day, or level 1 for so many days?? does it work like 30DS?? Move info from anyone please :)

1. I have not missed one workout, i follow it to a tee. & I guess yes, now that you mention it, i do feel i can do more, and i dont get too out of breath, but i sweat like crazy, drips on the floor when im doing the floor work. 2. I am sort of counting calories, im not eating the same as before starting, i have no HRM to…

Thank you for that!, i dont have a HRM till after xmas, and i have a feeling that my be my issue (or adding issue) i eat....and eat...but healthy and portions....I must say i do feel stronger..but not only did i want that i wanted to lose the lbs and inches :P

Thank You! It makes me feel a lil better that someone out there also isnt have the 'tv' results.

Ive been doing Insanity for 3 weeks and 3 days and not 1 lb gone, nor 1" im very upset, however not going to quit! I first started out in January, with walking, then snowshoeing, then 30DS, then Banish Fat- Boost Metabolism, then No More Trouble Zones i lost 25lbs by April. I then stoped working out with JM beacause of my…

I def. agree, 110% would not use it as a laxative, def. not a way to lose weight, not a healthy weight loss at all

Yeah, thanks everyone for the replys. I want to add more fiber cause im not "regular" and where i want to lose weight i figure rather then the reg. benefiber id use the "shape managment" one, it says it caust back on the bloating and gas. But i dont want the # on the scale to go up because of that (with Abjel628 comment) I…

Awsome job!! Keep up the great work...btw what have you been doing..share you secret :-)

Ive tried P90x and i didnt have the room for the workouts and for the upper body bands to be hung from my ceiling i had no way...but im on day 2 of Insanity and i LOVE it!

Thanks!, Yeah my body feels fine, feels great, im so happy when i workout and the next day i feel even better! But i think i need atleast a 1 day break a week.

Yes, i really have all day to workout, i work seasonal and my job is from April - August. I started my weight loss January and worked out until i started work because I really have NO time when im working to exercise, however the job i do requires upper body strenght and im non stop. But now that im not working i dont want…

No,it was take out....i should have listened to my brain however i didnt and i will NOT make this mistake again...i feel so down now.

I dont eat much sugar, diabetes runs in my family and I dont want to add that battle to my life.

I jog, walk my 2 dogs, ive been doing Jillian Michaels workouts, currently im on day 5 of Ripped in 30.

I jog, walk the dogs, i changed up my exercise for something new because my body was getting used to the movements(so i think) im doing Ripped in 30 on day 5. I drink 3-4 bottles of water aday, i dont eat much sugar because diabetes runs in my family, i dont eat "low fat" foods, and i dont eat as many cals as suggested in…

I jog, walk the dogs, i changed up my exercise for something new because my body was getting used to the movements(so i think) im doing Ripped in 30 on day 5. I drink 3-4 bottles of water aday, i dont eat much sugar because diabetes runs in my family, i dont eat "low fat" foods, and i dont eat as many cals as suggested in…

I love Jillian too!! Shes been a great help!! What workouts have you been doing?

Also i have tried the Shred it with weights and kettle bell, but i didnt like them, but im loving Ripped in 30. Best of luck!

I have done the 30DS and lost 13.5lbs, I then tried "Banish Fat Boost Metabolism" by JM and then also "No More Trouble Zones" i then lost 10 more lbs, im not on a 'diet' per say more of a change of eating habbits and more aware of what im putting in my mouth. I'm currently doing Ripped in 30 by JM and then after that plan…

Thanks Monanik, I'm going to start my Ripped in 30 today aswell as Zumba! & Thank you all for your input, greatly appreciated.

Very sorry, I just started using this, and I figured that people with 'Success Stories' would be the best people to ask this question to.

Awsome!! Yes, ive done the 30DS before, and this week i picked it back up however, not feeling any pain like before, i believe my body is used to the moves, this is why im moving to the Ripped in 30 hoping for that "no pain, no gain" feeling that a awsome workout should!

Awsome!! Yes, ive done the 30DS before, and this week i picked it back up however, not feeling any pain like before, i believe my body is used to the moves, this is why im moving to the Ripped in 30 hoping for that "no pain, no gain" feeling that a awsome workout should!

What a transformation!! Congrats!! :)