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Awesome! I've been doing very low carb and love it. I'd love to join!
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Why We Get Fat is great and simple. Also Robb Wolf's Paleo Solution.
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Add me if you're similar! SW: 148 CW:127 GW:123
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Yep .On and off for 3 years (high school and post-college). YUCK!
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I can fairly easily stay under 50 grams a day. B: Eggs and bacon (or leftover meat from the night before), and heavy whipping cream in coffee L: Leftovers from the night before (meat) and hardboiled eggs D: Meat and veggie (fairly small serving of veggies) I get about 20-40 grams from veges. I also lift for approx. 50…
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Congratulations. Paleo is the way to go! You look fantastic. Congrats
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Before the gym: coffee with heavy whipping cream After the gym: 3 eggs, a bit of left-over pot roast from last night, and more coffee with heavy whipping cream YUM!