kimhere Member

Kimc-2@hotmail.com on fitbit. And feel free to add on here :)

I am a fit but hr user too :) I'm 5'7" and started at 190 I'm 174 at the moment. Feel free to add me :)

I do weight and measurements once a month and I log it then

I just had my first run of the year today -35C (-31F)!!! It was cold but a great run. Congrats on an awesome time!!

I would take it too :)

All the offense on being called a girl?? I'm sorry but I would not have even thought for that to be offensive. I just started free weights this week. I was a little intimidated to go into that part of the gym but after I got started a guy noticed my fo was off and came to help me some. Turns out it wasn't nearly as bad in…

Thanks everyone :) I'm not really in a lose weight goal right now just staying healthy. I just kept seeing people say that a calorie is a calorie. But it makes sense that it doesn't take nutrients and such into consideration. Like the skinny fat, lose weight but still Be unhealthy. I also eat foods in moderation and I…

The way I eat is similar to paleo and I didn't start eating that way to lose weight. I changed for my general health and lost weight as a bonus. My body does not agree with grains or dairy at all! So I use a lot of paleo cookbooks. I think you find what works for your health and go with it :) people on here judge others…

I agree with the crash dieters and people starving themselves. I like doing workouts at home but have done the different DVDs for years not as a crash workout thing. I don't have a weight loss goal just being healthy. I live a healthy lifestyle, I don't diet, and I don't compare the way I eat to others. I love hearing…

I don't eat added sugars. So just naturally occurring sugar. It's always hard the first week! Great job for getting to 3 weeks! Ignore the haters. Your doing what works for you :) feel free to add me

Add me :)

I track but not to track calories. I don't weigh food or anything and my measurements are not always right. I track because I want to keep a log of food and exercise and it's easy on this app. I have days that I feel crappy and I can almost always go back and see that it was something in my eating. I eat when I'm hungry…

My son and I race a 5k a month. We started when he was 10. He is now running the 10k and I still run the 5k. I'm not a great runner, I take my time but we have fun!

I use water :)

I'm just ordering mine. I will be starting later than you but you can still add me as a friend :)

It's not a diet at all. I really think people saying its a fad diet should read up on it. It is an elimination. We did the same thing through a dr when we found out my 4yr old (at the time) was celiac. I did it with him and found out I can not tolerate dairy. I have had ibs for as long as I can remember and turns out it is…

I say go! :)

Im in :) do we have a group to join?

I have it here and would love to start it. I have owned it for years and have never put a disc in. Did you start a group? I will add you as a friend :)

I love doing classes if your gym offers them they are a great workouts and it's guided. Feel free to add me :)

I'm breast feeding my 10 month old. Feel free to add :) just getting back into exercise after 18 months off :/

I can't seem to add on my phone right now. Feel free to add me :) I'm always looking for encouragement on here. Anyone can add me :) I'm also just starting back on here

I'm 5'7" and any less than 150 I look like I'm on drugs. I like 155. It really depends how you carry the weight and how you want to look

Niagara Region in Ontario here (from Saint John NB) feel free to add me :)

My trainer has me doing strength training 3 times a week and cardio 3 times but she says I can do cardio everyday and it wouldn't be bad.

I have been here for awhile and am working on losing the weight. I love having people to go through the journey with so add me if you would like :)

under cardio there is a strength training option

I do them at night and finished Day 4 last night! It was not too bad but I couldn't wait for it to be done. Day 5 tonight!

just finished day 2. I was so sore before I started I thought there was no way I was going to get through it but it really wasn't that bad. I can not to push ups though .. aarrrgggg. I am suing 3 lb weights since my 3 yr old does the shred with me and he steals my 1 1/2 lb weights. I got up this morning to go on my…

Thanks, I was looking for a pic in my library to find for here and I came across this one and it just seemed perfect :)