shayk80

Not sure where to post this, but I was wondering... where do you take your waist measurement? I am XX inches at the smallest part of my waist, and then if I measure around my belly button area I am 2" bigger? So which one do I go with? The smaller part of my waist above my belly button, or exactly at my belly button where…

It says my Happy weight is 135. Hmmm....

Food has gotten SO expensive!!!!!! I went to the store on my way home from work on Friday and hardly got a thing and spent $75. I think the only good buy I got was 7 pounds of ground beef for $10. Other then that, if I were to shop for 3 of us (my husband, 3 year old son and myself) we would probably spend around $120 or…

Thanks for the info Hannah. I know I need to drink more water thats for sure.

yea,, but I am going by what was calculated for me when I joined this site.

I cant seem to loose this weight. I eat less then 1200 calories a day, and I exercise 2 to 4 times a week and some reason I can't seem to loose more then 2 pounds. Any suggestions.

Thanks guys...

But what type of exercise would sex be labeled under? I can't seem to find anything under the database section.. Help. Thanks

I'm 5'4 on a good day.. LOL right now I am 142 pounds and I want to get back down to 125. That is my goal. But then again that is what I weighed before I was pregnant almost 4 years ago, so maybe 125 might night look right anymore. But anyways I like the 100 calorie snack packs.

Thanks guys for the replys'. I guess it also doesn't help that I had my son by C-section and the doc who put me back together didn't do such a hot job. Even the plastic surgeon I used to work for said, his staple job was sloppy.

Hi there. Welcome.

Oh Amy, I agree with you, rock is better then flab. But Instead of looking 5 months pregnant with it being flabby, it is not getting to be a rock hard 5 month prego belly. LOL I started dieting and exercising 2 weeks ago. I also took measurements last week, but haven't checked since. I don't want to disappoint myself.

I have been cutting my calorie intake and exercising with the 30 day shred 3 days a week and pilates 4 days a week (usually) and I can't seem to understand why my belly flab (giving thanks to my 3 year old). won't go away. It is just getting hard as a rock now instead of staying flabby. Can anyone help me with this? Thanks

pilates... I got my DVD at Walmart in the fitness isle. and it came with resistance bands and everything. I think it is working for strength and toning.

That is what I was thinking as well. I have added a coke zero as of today. I don't drink coffee, so my other options for caffeine would be coke or green tea (i love green tea)

What great infomation... So I went out and bought Coke Zero... It doesn't have all the crap that regular coke has, but it has Caffeine... which is what my body needs (i think, to get rid of these migraines), Now with me quitting smoking cold turkey 8 days ago, I think I am doing pretty well.. I don't even want a cigarette.…

I just started last week.... I bought the 30 day Shred DVD and Pilates DVD I am still trying to find my groove. I exercised 4 days last week and lost 2 pounds. This week I am planning on exercising 3 days. Oh I forgot, that I do the 30 day shred for 20 minutes and the Pilates for an hour I want to exercise 7 days a week,…

Thanks for the info ladies... Now I have quit caffeine cold turkey all ready, it's been a week now, but I am dragging at work.. So I thinking of maybe having 1 cup of caffeine a day. I can't take the migraines anymore. thats for sure.

I would cancel your order... I got mine at Best Buy for $12. Check out your local Best Buy store to see if they have it. I love mine, and tonight was my 4th night doing it, and it still kicked my butt.

Ladies, what do you do during that time of the month.? I don't feel like moving let alone exercising... Plus my migraine is going on day 4 now. It is driving me insane. What do you do if durning that time of the month you don't want to do a thing?? And what do you do about the cravings? Granite this is only my 2nd week…

I just posted the same questions yesterday. In my first week I lost 2 pounds, then Yesterday when I weighed myself, I gained 3 pounds... It's all because its that time of the month.

I sure hope so. LOL

Wow Everyone looks amazing!!!!!!!!!!!!!!!!!!!!!!!!!!!! You all are a great inspiration to me.... THANKS!!!!!!!!!!!!!!!!!!!

Is it me, or do most women go through this? Last week I lost 2 pounds. then somehow, over the weekend I gained 3 pounds. On top of that my time of the month started yesterday as well (so guys if you are reading this). So I guess my question is, does this happen to most women? I know I am not eating over my calories, etc.…

I got my 30 day Shred about 2 weeks ago. I did it 3 days last week and I am still on level 1. It kicked my butt!!!! I think I am going to do level 1 for 1 more week (4 times this week) then try to to level 2. I also do Pilates the other 3 days, so I am hoping to see results soon. I also put this under Circut training, but…

I am doing my Shred everyother day.. So tomorrow I would be on day 3 of level 1, except I am away for the weekend at my parents and forgot my dvd. So I am going to try to find it on Comcast on demand. now the first day I did mine, the next day my chest and arms hurt ALOT more then my legs, and same thing with the next day.…

Great thanks so much... I will try it tomorrow for lunch. That is another downfall I have, I love tortilla chips.

Thanks so much for your help.

Yup, it's not there. I typed it in, to look in the sites database and I get no results found. :ohwell: :frown:

Yes I can add it. But how will I know how many calories I burned? I can't add it unless I put in how many calories burned.