MisMissey

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  • I was glad to see this thread as i've been considering a flex as well. Quick question for you experts - someone noted that it helped you to know if you should get up and do a little more to meet your goal for the day - how is that since it doesn't have a display - is it just a simple sync with your phone, or does it sync…
  • 18.3 was total difference for 5 different areas; hips, waist, neck, upper arm, calf. I'm glad to see that it's possible for these numbers to change while that rotten scale stays the same!
  • When I started with my personal trainer I told her how much diet soda I drink. It's zero calorie, figured I was fine. She hit the roof and within a month I went from 4L a day to none. My skin issues cleared up, my blood sugar evened out, my blood pressure came down and I started sleeping better. I know that a lot of that…
  • Maria, I started at MFP at 430lbs. 4-3-0! That was October 1 of last year, and right this second I am sitting on the couch, covered in sweat from a killer workout that I hope will help get me into the 200's by next week. I'm only 7 lbs away from 299. Many people would look at that and think, wow, she's still 300lbs, but…
  • Thank you all so very much for your insights. As I hoped would happen, you made me realize that I was overlooking the simplest fact of them all, I truly NEED to do this for ME. My friends and family will benefit from a healthier and happier me, and they won't judge me for lack of progress, in fact, they would probably be…
  • I absolutely feel your pain ... last week I was at the gym 5 days straight, then took one day off and hit the elliptical for an hour on the 2nd off day, was at or below my calories every one of those days and I managed to GAIN 5 lbs this week. My scale almost went thru the window, and I immediately walked to the computer…
  • This may just be the greatest post I have ever read on this site ~ protein shake picture MySpace style ... excellent!
  • They're finally opening a Trader Joe's in my area next year, can't wait! I'm adding this to the 'things to try when they finally open list'! Thanks for the tip!
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