kt2134

Not sure where you can download it. But I found full episodes on YouTube. http://www.youtube.com/watch?v=3ZE1Z5UfzJU&feature=BFa&list=PLC30545B165A1EA09 There's the link that should help you

all of these

Lol I love this! I agree completely.

I'm on day 11, going to start Level 2 later this afternoon. I just tried to order Body Revolution so I can start that in September. Unfortunately, because I'm not in the US or Canada I couldn't order it. My heart broke.

Me : Kimeka Oddest thing about me: My weird knees Best thing about me: My personality My biggest flaw: Sometimes selfish I hate: Kim K I love: My family & friends I want: Money I regret: Umm...I regret allowing myself to gain the weight that I'm now trying to lose Arrogance: annoying Selflessness: Applies to me. Most times…

You're soo beautiful and you look amazing with the extra weight gone. Good job! You should be really proud of yourself.

Hate the scale. It scares me. It never says what I want it too after I've felt like I've exercised so hard. However, I take my measurements exactly a month apart and If I've noticed smaller measurements, I'll step on the scale just to see what it says. Being as I gain muscle sort of fast I've learned to ignore the scale…

Humor, tattoos, confidence & nice smelling cologne. I will rip his clothes off if he smells good.

I loved loved loved reading all these stories. I'm 21, my boyfriend is 28. We met 3 years ago, it was just a casual relationship. He moved to the UK, we lost touch. Reconnected in January and have been together since. He still lives in the UK but we constantly talk about getting married, kids, basically planning our…

Talk about an hour glass shape! You look amazing! You can really notice the difference in your mid-section. Good luck with completing the rest of the program, can't wait to see your final results.

Breakfast is usually 350 to 450 calories for me. I'll have egg and bacon on an english muffin with a yogurt. Or a smoothie, that totals about 400 calories by time I add oatmeal or Kashi cereal. Those are like my 3 most common breakfasts.

Anyone can add me, I'm 21 and trying to lose about 40lbs and I'm really friendly :)

I workout for me, to look good for me, to feel more confident about myself. Look better in clothes

I say the exact same thing to my sister all the time. I'll offer that same advice to anyone who asks. It's all about balance and portion control.

It depends what time I get up to workout. If I'm up at 7am, I'd just have a glass of water, to hydrate my body and then exercise. But if I get up lets say 10am, I'll have breakfast wait about an hour and then exercise.

Same for me

I'm starting JMBR in September, I'll post reviews throughout my experience. :)

I'm 5'11 and at my highest weight I was 211. When I first started losing weight I weighed 203, I thought 180 would be a good weight for me. Until I got to about 185 and realized I needed to lose a whole lot more than 5lbs. So now I'm thinking 160? Not sure. I never really care about what the scale stays, I just go by how I…

I'd give myself a 7, I can get up to a 8.5 on a good day. I won't consider myself a 10 until I get my weight in order.

I want to start Insanity so bad but I don't think I'm ready for it yet. I don't want to spend all that money and then I never actually do the damn program. I'm going to finish 30DS and then decide from there

Ketchup sandwiches. Haven't had one in 4 years maybe but when I was a little girl I used to live off of ketchup sandwiches

I literally laughed out loud at this!

I know exactly what you mean, at 180 I still felt/look like a whale & some women on here look AMAZING. Im 5'11, my highest was 203 and right now Im at 167. People never believed that I was over 200lbs but I sure was. Now at 167 I still feel like I have a loong way to go before this belly fat and the dreaded leftover back…

You look GREAT!

I skip the gym & do Jillian Michaels' Burn Fat Boost Metabolism...I just finished 20 days of 30 Day shred(levels 1 & 2). I'm going to do 30 days of BFBM (sometimes twice a day since I have the time) & then I'll do 10 days of 30 Day Shred level 3 twice a day for 10 days. I would suggest that if you don't have time for the…

Agree 100%, I couldn't wait to devour my lunch this afternoon all because breakfast had left me starving

Im in Bermuda .. the sun is shining, the temperature is 75F/24C

Im 5'11 and my ideal weight is in the 150-155 range. Im about 167 now and most of my weight is in my stomach but if the stomach fat would just go away and I'd lose a couple inches on my waist I'd be perfectly fine with my body.

In my first 10 days I lost 2 inches on my waist doing 30 Day Shred & now I'm noticing a bit of muscle definition in my arm. Other than that I haven't noticed too much change. I combine 30DS w/ Burn Fat Boost Metabolism now (not everyday- just the days I have time). I start level 3 tomorrow and I don't think I am going to…

Ashley I feel your pain, 2009 was the year I started to gain weight to and I ended up gaining nearly 60lbs too. I was up to 201 earlier this year... now I'm at 165 & still got some way to go, I've been using this site for a little over a month and it has helped me TONS & I think you should find that it will help you…