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I hate when you go out of your way to do something nice for someone, and they don't even thank you. I love, love, love when random people start talking to me out in public. It makes my day.
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cheaper in the beginning, yes, but not in the long run.
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dang girl, I would love to look like you. how tall are you?
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I'm from Florida… McDonald's, Wendy's, and my newest obsession is HARDEE'S <3
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it does get better. I stayed with the same guy for 6 years- he stayed with me at my heaviest (150's) and even my lowest in the 110's, but even though he was with me no matter what and always loved me no matter what I looked like or how I dressed, I never felt like I could just be myself. I never thought I was going to be…
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The Butterfly Effect! 10/10. hands down one of my favorite movies of all time. it really makes you think about absolutely EVERYTHING.
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unless you eat 100% organic and unprocessed, it's pretty much impossible to stay under 1000mg of sodium every day, especially if you're working out and eating back exercise calories. follow the suggestions from the other posters :)
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I want to pretend to be trapped in a fire and call out for help so my fire-fighting paramedic land lord can save me, and I can thank him graciously ;)
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female age: 21 height: 5'1'' starting weight: 170-175 current: 140-145 lowest since losing: 113 goal: 130 (and then tone up and lean out) i'm built like a guy. i'm large framed with a smaller chest and a slim stomach but carry my weight everywhere else.
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i'm stuck too, but i'm gonna up my cals a little bit and see what happens
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looked at your diary- you're consistently over on your fat intake, and though it doesn't show, i'm sure your sodium levels must be off the chart. AND WHERE ARE ALL OF YOUR FRUITS AND VEGETABLES?
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touche, but diet soda is the only pleasure i have left for the moment, so that's the benefit i get out of it. i'll think of this thread when i finally break a hip and lose all my teeth.
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lol, i was JUST thinking the same thing... drink a diet coke and eat about 1000 more calories per day, and then we'll talk.
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oh Lord, thank you for sending someone to back me up!
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as i mentioned in a previous post, i did give up DC for 6 weeks, and i did just fine, but i saw no benefit to keeping it out of my diet.
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…correct me if i'm wrong, but, doesn't tea have caffeine in it?
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if the water doesn't have any subs, then what flavors it? are you referring to the carbonated Walmart brand water? i prefer Nestle, since it's not carbonated, but it's made with Splenda. and i totally agree with that last statement. i do drink a lot of diet soda, but i also make sure to drink more water every day than…
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"But they're not though. Not trying to argue to be a turd but honestly, look up the specific ingredients used as sugar substitutes in the diet coke (which I promise you will not find in any good brand of the flavored waters...even it may be in some, it's as easy as quickly checking the label and grabbing the next brand)…
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that suggestion i can totally understand and agree with. i personally can't stand hot tea or even regular iced tea, but i can't function without caffeine and don't drink any kind of coffee, so it leaves me with few options =/
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jesus, would everyone just stop bashing diet soda? zero calorie flavored water and flavored teas are sweetened with the same thing as diet soda… i've been losing weight off and on for 6+ years and this whole "lifestyle change" thing has managed to take away pretty much every simple pleasure from my life. God forbid if we…
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if he/she focuses more on your half shaved legs than YOUR NAKED BODY… you're doing it wrong.
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you're 27 and your 17 year old brother told you that?!? shoulda punched him.
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i can vouch for you. i'm 5'1'' and every little pound counts =/ don't worry about strangers. don't worry about your friends. don't worry about what your boyfriend or your mom or your boyfriend's mom says. as long as you're eating healthy and are not starving yourself, f*** the rest of the world, and just worry about…
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oh, man, that's a really crappy situation to be in. does just venting in the forums help?
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here's the link to the heart attack pic: http://i41.tinypic.com/f4r58h.gif
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i think we've all been in your shoes in at least one point or another. you're not alone and there's nothing wrong with you feeling so down and out about your situation. you said you've dealt with this problem off and on over the years, and it sounds like it could possibly be getting worse. have you ever thought of possibly…
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omg. that's seriously the creepiest thing i've ever seen in my life.
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i would kill to have a bigger stomach. my stomach is one of the thinnest things on my body, but because of this everything else is huge, and i can't wear shorts or tank tops or tight jeans without feeling like everyone is staring at me.
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sounds like just another cop out for guys who don't have the nards to go up to a woman and talk to her.
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all are welcome to add :) i'm 21, 5'1'' and i weigh about 145. i've been on this site for over a year and had once gotten to about 115, but i've gained a lot back. i was able to maintain 130-135 for quite a while but stress finally got to me and i've put on 10-15 more pounds, which i'm currently working on getting back off.