Myth Member

I wish I could drink the sparkling mess my hubby does and I have tried but ugh lol

LOL yall make someone laugh

Thanks everyone for all the ideas and just knowing that I'm not the only one struggling is a good feeling.

I read the words binge eating and for the second time in this discussion I had an "aha moment" I think well crap that is what I am doing. I am binging on this stupid coffee. And thinking this is not alcohol I am not going to detox if I stop drinking this crap! SciWhiz what is the difference in "COLD BREWED" verse coffee…

Have your measurements changed? They are a great thing to track.

SciWhiz thats kind of what I am thinking about is subbing it with something else at home. Its just DOING IT that is the problem lol

I hate to say this but I can not stand anything diet. I do NOT like the aftertaste. Ive tried them all in hopes to find a replacement the best I can do is honey. The coffee drink is a pre packaged powder mix that I add to milk. Ive switched to 1% and no fat milk but I just need to stop it period. Soda a habit I stopped…

WOW ok sorry did not mean to start this lol It is an iced coffee (now it sounds so silly wow) My problem is this iced coffee is over 350 calories 53 grams of crabs which is all sugar that is more than a snickers bar!!!! Now Im drinking 2 or 3 times a day which is NOT GOOD! It basically sabotages my day. I just cant figure…

I started phentermine on July 12. So far so good I think. Ill know on Tuesday and let you know how it is going.

There is a research center here in town but I know some gyms have them.

For the first time in all my years of working out although it has been about year since i have really been to the gym, my hubby has convinced me to drink a recovery drink, protien drink and creatine (sp).. The creatine i drink about an hr before the gym, it allows me to push/ last longer, The recovery drink is endurox r4 i…

I tried to find my buddy and they are not listed......im here maybe thell find me :-)

Day 3 of 30ds done! My back was bad earlier today but not now. I took some meds I alo think I ahve a stinkin sinus infection! Ugh! Tonight is gonna be rough.. my daughter is turning 12 today and we hav crab and shrimp and not sure of desert yet! hmm but If i continue to feel yucky I ont eat much which is a good thing lol.…

Wow I thought this was neat, there was something thi morning on gooodmorning america that talked about "the dash diet" being voted the best diet of last year. So I looked it up www.dashdiet.org looks good and there was a link on there to a girl who did it and lost 90 pounds awsome! but in her credits ofher video he put the…

Thanks Jules and for the advice Pam, I just am not a good pill taker and all the omega 3 pills I found are huge! lol Day 2 of 30ds done! I was not as sore as I thought I would be this morning. Dont get me wrong I was sore but not as bad, although I think it might be worse tmrw lol My back actually feels pretty god today.…

ok so in the shower this morning i did something wrong shaving my legs and pulled a muscle in my back you know the kind that maeks u stop breathing....( I am not old I am not old even though I turn 36 this month lol ) ugh i thought noooo I am supposed to work out today!!!!!! Welll I did work out.. Level 1 and I was gonna…

I have a few goals this month... 5 pounds to lose would be nice.....30 day shred each level for 10 days I am shooting for 6 day workout weeks......Running atleast 3 days a week on the tradmill......track my food and measerments because I do let the scale get to me and I saw a number of people say their weight went up but I…

Hi I would like to join im doing my firstt JM 30 day shred tmrw and at least 3 days on a treadmill! Could totally use the support! Myth

OK so last week was bad but mother nature was in full effect lol. This week Im doing better. We have had 3 photo sessions in the last 4 day, WOW! So much to do I have got to get organized! I have been so excited like a kid at christmas that i am not sleeping so much, I keep waking up all excited literally like christmas…

Eek, congrats on the lose recently! Speaking of inches that is how I knew I had gained some weight back is when i tried on my clothes from last winter... THEY DONT FIT!!! :( And oh yes on cheat day I DO NOT mean let it all go! Id kill myself lol. I mean maybe have a waffle or piece of pizza or sushi, if I go over calories…

HELLO MY PEEPS!!!! I have missed you all and so wish we were near each other cause I so need motivation! It is just easier with someone to do it with. But any way guess what??? We are starting our own phorography buisness!!!!! I am so excited I have a job title now not just home maker lol. I am praying we do this right as…

Chip u r crazy lol I will see what pics I can come up with that I like lol This past weekend we went to Great wolf lodge and indoor water park for my little mans bday. :) He turned 8! I behaved better then I would have in th past just not as good as I should have lol. Saturday I did a p90 video btu sunday I couldnt to…

My weekend was good... I enjoyed mothers day, hubby came home that day and we went to Linner...late lunch early dinner at PF changs. Hubby came back from work in Miami for a week talking about P90 not P90x and said he wants to try it! I told him if he was serious about it I will do it with him. Well today was our first day…

Eek, That is a good question. If I just do diet then I do lose, just slower then if I watch what I eat and exercise. I could not do it with just exercise, I dont exercise that much lol. The question for me though is can I just do my classes which are weight lifting free hand and some cardio in them or do I need to do…

Chip, Thats awsome! Alot of my family is diabetic which was another reason years ago the dr said you need to watch your weight your getting to the weight with your heaight (short! lol) and it running in your family wewill start testing you! I HATE NEEDLES! All that walking is awsome and yes keep tracking I know it helps me…

Hello Ladies, & gent?? HI ladies! I am sorry it has been a while. I have been busy and stressed an now destressing. Thank goodness. I also just got back from vacation in Fl for springbreak. It was a blast! Nice and relaxing the only bad thing is I sunburned my lips and broke out in cold sores! 4 on one fricken lip!…

Well folks I am here. Not the best I have been. Family still living ith me. It is taking its toll on all of us including my kids. Afraid I am getting addicted to carbs and sugar again! It has been a while since i Had this issue. But hopefully I can nip it in the bud. Cant chat long but wanted to check in. I miss you all…

yaaaa eek! WTG!!!! Im not sure about my sizes lol cause I think I wore clothes a little to small but refused to go up in clothes lol

OK folks, come on give us your updates, chip gave us hers and has lost 21 pounds last year and I have lost 20! Yeah us chip!!!!! come on folks talk to us! It has been one heck of a year!

New begining, what ever you want to do grop wise is good for me just yell at us when ever you do it.