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Hello I would like to join for November but 60 miles I think would too ambitious for me as I'm just starting back after a break of a couple of years
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Hello , Trying to keep on the straight and narrow in the run up to christmas. Wishing everyone good luck smile: Name: Helen Age: Height: 5'5" Start Weight (1st November):187 Goal Weight (1st December):179 1st November:187 8th November: 15th November: 22nd November: 29th November: 1st December: Weight lost/gained this week:…
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ladies, hello from Liverpool UK :smile: We are just moving into spring here, which is great 'cos I am a bit fed up of cold weather now. I am taking the change in weather and the start of lent to try and get a bit fitter/thinner.
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Brilliant thread. Thanks for sharing :)
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Hi I've just joined but I'm not sure whether I've got my head around what to do. I'm sure it'll all work out fine. But I'll apologise in advance for any blunders.
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Have just done W7 D1 and I'm sooo pleased. :happy: Have done it before but had to stop for a little while so took it slow and before I knew it I was up to week 7. Looking forward to doing the last week and then maybe working towards 10k.
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well done all :o) Keep up the good work! I have been much better this week and only missed one day and lost 4 lbs.
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Oh Dear have fallen off the wagon for the past couple of days : o( Promise to start again today Will post measurements next monday x
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have doubled up to get to day 5 and don't my arms and stomach know it haha!!
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Oh dear :o( Hope you feel better soon. Thank you so much for all your hard work. I have just finished day 2 and and going to bed exhausted !! Take care
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Just taken my measurements. All ready to start today :o) Weight:180 Waist: 35 Hips: 43 R Thigh: 24.5 L Thigh: 25 Arms: 13 Chest: 40 Calf: 16
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Hello I would like to join too if possible. Am awaiting delivery of DVD but will post measurements tomorrow if thats OK?
