misty1627

i am 22

rapid loss is good and yummy

I been trying for 2 years now and its so hard when u find out ur not and u see people who get one night stand and get pregnege

where did u get it from

i dont feel like eating anythink but choclate but i try my hards not to eat it the first day i get bad pain but after that its fine and i must be latey i only have mine for 3 days

i allways feel like chocolate

ok thanks guy allso how do i put photos up from the before me and after me weight loss

i lost 0.8 Kilogram in one day is that to much for 1 day

whats that in kgs

great i might try some sound yummy

would i be able to have a pure protein bar for snacks

if i buy them would they go as a snack once a day ????

some times i dont want to do any walking ect coz of my hayfever it get bad

yes i live Australia bananna are still $8 a kgs in nsw

yer i do a calorie count but it under or it high starting torromow i will get up have a cup of tea and 2 weetbixes then at 10.30 for some dry bananas and then at 12.30 for lunch have a shake then at 3.30 have some fruit then at 6.00 have meat and vegs then at 7.00 while watching home and away i will walk on the spot and i…

what are some good protein foods someone said eggs and chicken

thanks but some people said so to eat smaller meal and i am waiting on my cardio twister to come so i can do more workout

just dont like the tasted on water so its hard to drink more water a day

thanks everyone we allso have family meals out like all u can eat once a week but apart from that i have a cup of tea for breaky and for lunch i have a shake and for dinners i have meal and streams vegs and i only drink 2 cups of water a day and walking for 20mins 3 times a week and then i just sit at home watching tv or…

I am new on this site i dont know how to make my diary open.Istarted doing my treadmille 20 mins 4 times a week and i was on shake for breaky and lunch.Now i am walking for 20 mins 2 times a week and only on the shake for lunch now . my goal is to get down to 70kkgs but what ever i do it just keeps going up and not down