Replies
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Same! The barcode scanner is the best part of the app.
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I would definitely love to join this. Request sent. :smiley:
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Omg. I would love to be able to join this one! I even got my sister to sign up. :)
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Week # 1 – March 30th Goal 3500 calories Mon: Body Beast: Chest and Tris (225 Calories; 50 minutes) Tue: Zumba Exhilarate: Exhilarate (300 Calories; 42 minutes) Wed: Body Beast: Legs (260 Calories; 40 minutes) & Running (250; 30 minutes) Thur: Body Beast: Back & Bis (225 Calories; 50 minutes) & Running (200; 45 minutes)…
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Week # 1 – March 30th Goal 3500 calories Mon: Body Beast: Chest and Tris (225 Calories; 50 minutes) Tue: Zumba Exhilarate: Exhilarate (300 Calories; 42 minutes) Wed: Body Beast: Legs (260 Calories; 40 minutes) & Running (250; 30 minutes) Thur: Body Beast: Back & Bis (225 Calories; 50 minutes) & Running (200; 45 minutes)…
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Week # 1 – March 30th Goal 3500 calories Mon: Body Beast: Chest and Tris (225 Calories; 50 minutes) Tue: Zumba Exhilarate: Exhilarate (300 Calories; 42 minutes) Wed: Body Beast: Legs (260 Calories/i]; 40 minutes) & Running (250; 30 minutes) Thur: Fri: Sat: Sun: Total Minutes: 162/360 minutes Total Calories: 1035/3500…
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^Going with my sister to Puerto Rico in October, so I'll be getting my routine in order this week. Week # 1 – March 30th Goal 3500 calories Mon: Tue: Wed: Thur: Fri: Sat: Sun: Total Minutes: 0/360 minutes Total Calories: 0/3500 (Left: 0 / 3500)
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Thanks for the information. Based on my TDEE calculations, I need to eat between 1,999 to 2,224 Calories (moderate to heavy activity). Considering I have been eating only about 1400 to 1500 Calories each day, burning about 350 to 500 at least 5 days a week, it's no wonder I've plateaued. And I have fallen off of the wagon…
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Bump. :smile:
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Thanks! :smile:
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Good to see this challenge is back, Rach! :)
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Sorry for missing the weigh in Rach. TOM hit me with a vengeance at lunch time and I slept straight through until this morning. :frown: Anyway, it was 214.8 for me. I just wanted to say thanks for organizing Pin Up, Rach. I'm down 40 pounds since joining MFP and this challenge really helped keep me motivated. :flowerforyou:
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Checking in at 216.6 this week. I've had the flu for most of the week, so I think that may have been why I lost so much lol. Either way, I'll take it.
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Down to 218.6 lbs this week. I think I'm going to definitely cut out more processed foods and see if that helps. My weight loss is slowing and I really don't want to hit a plateau. The last time that happened I couldn't break it for months. And definitely more water this week. Goal: 3 extra workouts (Cycling, Zumba…
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219.4 this morning. A loss is a loss even if it's only 0.2 lbs. :ohwell: Hopefully, next week's loss will be better since I started Insanity today. Good luck, Pin Ups! Have a wonderful week. :wink:
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Down to 219.6 lbs this week. Have a great week, ladies! :)
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Stayed the same again this week. So, 222.0 lbs. I really think it's water retention, though. TOM is coming and I had a couple of days this week where my salt in take was more than I'd have liked. Either way, next week will be better. :wink:
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I don't have kids, yet. But, I'll share my own experience. My parents are Jamaican, strict and very traditional in that respect. We got spankings (my twin sister and I). We weren't spanked over ridiculous things, and whatever happened had to have been SERIOUS to merit one. I think my Dad spanked me 4 times in my entire…
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222.0 lbs this week. My biggest issue has been getting my net calories to be over 1200 everyday.:indifferent: Good luck, Pin Ups.
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Glad to see you're on the mend Rach. Get better soon! :wink: 222.4 lbs this week.
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Down to 223.6 lbs this week. Good luck, Pin Ups. :flowerforyou:
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Down to 227.4 lbs this week. Not, too bad, but I was hoping for at least a one pound loss this week. Here's to hoping next week's weigh in is better.
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Weighing in at 228.2 lbs this morning. A smaller loss than I expected, but I'll take it. Good luck, Pin Ups. :flowerforyou:
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Great job, Pin Ups! :smile: Goals: 1. Leave the chips alone. 2. Drink more water. 3. Stop getting side tracked.
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Down to 228.8 lbs this week. TOM is killing me, but it wasn't too bad and I didn't retain much water. Good luck, ladies. :wink:
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Down to 231.4 lbs this week. :happy: Almost 25 pounds lost since I started my journey in May. :smooched:
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Weighing in at 234.4 lbs this morning. Good luck, Pin Ups! :wink:
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Down to 237.0 lbs this morning. I was hoping for a bit more, but I'll take it. Good luck, Pin Ups. And have a Happy 4th of July. :drinker:
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239.2 lbs here. It's TOM for me and I stayed the same as last week. Hopefully next week will be better. Congrats to everyone that lost. :drinker:
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Down to 239.2 lbs (-4.4 lbs) this week. Good luck to everyone else. :smile: Goals for next week. 1. Get an extra workout in. 2. More fruits. 3. Less processed foods.