mazza53

Welcome I am in North East England, always good to say Hi to a new fitness pal fan :-)

oh boy i know how that feels and it sucks, all i can say is that the trick seems to be to try and see it as a one off rather than a failure just keep telling yourself that its behind you and don't look back. try the old technique of putting those thoughts in a box then locking it and put away the key. Start afresh today…

congratulation that's great well done !!

Haven't been here long myself so am sure someone will answer you queries better than i can, as far as i know the calorie allowance is based on your weight and what you enter as your goal. Good Luck

Thats amazing !! a big Congratulations !!

welcome I am from the North East and been on site just over a week, love it, you will find it a great resource for support too.

Hi newbie here I have kicked off June badly, today we went to the seaside and of course its been fish and chips and an ice cream and now i feel such a failure as i had been doing a lot better of late. Just this morning when i got up i felt less bloated and much better after just a week of eating less than i usually do.…

I am from County Durham, just joined a few days ago and loving this site I have a lot of weight to lose so need all the support i can get .

Wow Robin you have done amazingly well and sounds like you have really got your head together so the rest is bound ot come off in time. I like you am not one for attending meetings, i joined Slimming World abut 3yrs ago and loved the plan but the class consultant i found patronising as she was forever saying how she lost 3…

Thanks Claudina , what a lovely name you have.