txdahl Member

Back on MFP after very intermittent usage over the last few years. Ready to do this and looking for motivational friends as well.

As a someone new to exercise I was thinking of starting with the Body Flow as a way to ease into things. My hope is to get better coordinated and used to the classes then step up to something more intense.

I understand about the work lunches. Had one yesterday and did pretty good but major drag watching everyone else eat whatever they wanted! My first something is the fact that I do not cook. I have been single now for over 10 years and got out of the habit since cooking for one is hard and I can only eat the same thing so…

I'm in! Time for me to step up and mean it this time. Need to lose weight and eat better which will help with my arthritic knees. It will be baby steps at first however hope to move faster as I get used to the new routines.

I like the Body Groove short videos. They get me up and moving and after I feel better. They are also a good warm up before I go walking.

Hi Kayla, I too am just reintroducing myself to MFP. I have done it off and on and been successful however every time I got going something derailed me (yes my fault but hard to recover!). I spent last year fighting cancer and doing chemo and lost about 35 pounds. I knew I would gain some back but had hoped to use the end…

Ok, admit to this a few times as well........:laugh:

Agree 100%, had an ex do that to me. Only positive side about it is it showed me what kind of character he really had......none!!

^^This^^ If someone really wants an ED that bad they could just throw up a lot cheaper.

I just saw this, I'm in.

Bump

Bump...great tricks

Is that Nutella on that? I am in love....

Only nice thing about being here today is no phones ringing and they are bringing in lunch. Otherwise WHY AM I HERE!

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Yes but how many pounds did they lose post-explosion because if it was signifcant someone needs to make that into a diet pill.

I understand where the op is coming from. I've been single for 7 yrs now and have been heavy and thin. Amazing how guys lined up to ask me out when I was thin. I am the same person either way but as the weight increased the dating opportunities decreased. It's funny because guys tell me what a great personality I have and…

^^^This 100%, it sells magazines. I used to be one of the masses buying them.

^^this......and I always remember what Judge Judy says to teens....Until you are out of your parents house AND supporting yourself they own everything including the air you breathe. This too shall pass, provided you both live through it. lol

Um.....yes you are

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I am losing weight without exercise but I have to admit not as much as I could be and I do not feel as good as I could if I did. My choices so not whining, just pointing out it can be done. When I told my Dr about MFP and being at 1200 calories I thought she was going to never stop lecturing me....end result, 1400 for now…

^^ This ^^

I call BS! You are hot, are a great dresser and have an awesome smile. Congrats on the weight loss, you look fabulous.

^^ this, my friends are for support, it has to be mutual

I did amazing well on WW, I was going to the meeting each week so accountability was easy because you knew you would be standing before someone each week. The eating was easy and I was able to handle my points so that I still got to eat anything I wanted. I stopped due to some stresses and life changes and just never went…

I have family in the Cape Cod area, been praying all weekend. I hope everyone comes through safe and sound. I know MFP is the last thing anyone will be thinking of but try to remember you have friends here that would love to hear that you and your family and friends are ok as Sandy passes through.

I have met some great friends there. I have found that there are a number of guys that won't even respond to me because of my weight and it used to upset me but in time I realized these are not the guys I would want to date anyway. I wish you the best of luck if you try it. I'm still there and still making good friends.

I hope they work for you however if there was a miracle pill then obesity would not be one of the number one killers in the US today. Instead of health insurance providing programs to help over - weight clients that cost more in health issues and missed work they would simply prescribe a pill and all would be good. When I…