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4 miles tonight and had to stop and there was torrential rain and it was getting dangerous! 53/90
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10 miles :-) 49/90
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3 miles tonight 39 for the month
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5 miles just run 36 for the month
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10 miles today! Longest run I have done
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3 miles today 21/90 for month
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5 miles tonight 18/90
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only 2 miles ran today got a cold :-( walked 1.5 too. So 13/90
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6.2 miles tonight 11.2/90 so far
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5 miles to start the month
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I did it! just! 4 miles ran tonight after a bad back yesterday!
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actually can I up mine to 90 miles to try and push myself a bit. Thanks
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3 miles tonight
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ok great thanks that means I may meet my goal !
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is Sun the last day for this month or mon and tue?
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Hello think I will try for 80 again, thanks
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9.1 miles tonight So 74/80 for the month
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6 miles today, 65 for the month
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4 miles run tonight 59 for the month so far
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Another 5.5 miles tonight, so thats 24.7 miles this week :-) 54.7 for the month
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9 miles done! Longest run yet :-) 49 for the month
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Mon 16th july 5 miles Wed 18th July 5.2 miles 10.2 so far for the week 40.2 for the month so far This is my firstmonth doing this and think I have been over optimistic in my target!
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5 miles tonight
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only 2.5 ran tonight 15 for the week
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4.5 run tonight 12.5 for this week so far.
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15 miles week 1 8 miles so far this week
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yesterday I ran 2 miles at the gym plus cardio tonight i ran 6 miles. So 23 miles so far
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so thats 15 miles so far
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another 5 ran tonight
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ran 3 miles tonight plus other gym work so far 10 for the week
