blitz2011 Member

Thank you for the advice! i like that quote "Weight loss happens in the kitchen." :) Ok i'll try it this way for 4 weeks and see how i get on, hopefully i can lose more than 2lb a week and build my fitness at the same time. I hope to get back into football when i'm fit enough. I used to play football 6 days a week and…

I think we have a set, i did not know you could do it by weight, last time i looked at it was 2011.

I didn't know it was that advanced, i am a web developer and still have no idea how twitter works... (maybe it's me that is not as advanced) I am thinking of trying this for a month, i would like to see about 4lb a week loss though which i'm happy to do the excercise for if it's just a case of dong more exercise?

http://dictionary.cambridge.org/dictionary/english/detox Believe me i needed to detox from my old "diet" :)

Thanks, i do find the juicing gets me more prepared for eating healthy.

" Follow MFP's calorie guidelines" where is that? What is the maximum recommended weekly lose? Would you say weights are better than cardio or swimming or is that just to mimimise muscle loss?

I have not used that part since 2011, back then i used to just scan tins and boxes, maybe i just need to have another go at it.

I find it hard to enter everything i'm eating, usually i cook from fresh and not everything has labels. I sit behind a computer all day, i'm sure i probably need half (if not less) of a male daily calorie count just to stay the same. I do use the app to track my weight, but not much else.

There is zero evidence there, it's all opinionated "might be" and "could be" no proof and mostly bashing companies selling detox packs, I have done it and felt the benefits.

Where is your evidence it is unhealthy? There are thousands success stories out there, there have been people who have got all the medical tests done and then done it and are far healthier when done. Just because something is unconventional and you have not tried it does not make it unhealthy. Usually people do this…

haha yes it is hard, especially when she never finishes a meal and i hate to see waste, my brain is like "just eat it, ur hungry and it's just going to go to waste anyway"... I try to have my evening juice before she starts cooking.

Hi, she will just cook for herself, she tried the juicing once but did not last a day, i think you really need to be self motivated for it to work. She is only very slightly overweight and that is only a recent thing from a back injury. She can get a bit annoyed sometimes when we can't really invite people around to dinner…

OK instead of trying to reply to all the other comments hopefully this will explain things a little but knowing my luck will enrage you more lol. I started a blog site about my juicing and no this is not some marketing scam, i'm not selling anything, i am simply a webdeveloper and wanted to blog about it (i bought the…

Hi Josh, this seems to be the most sensible comment in a while. I have done this in the past and felt really healthy, i had no bad side effects infact only very very good side effects, i don't consider it dangerous i have done it and felt great. I do plan to take some sort of protein supplement, hopefully something i can…

Thanks for the comments ppl, it's hard to answer everyone, i will write a detailed post about why i am doing this and how it has helped me in the past as there still seems to be misunderstanding but i can see why. (hopefully i will find time tomorrow to write it)

How so?

Where is the scam? I am juicing my own fresh fruit and veg, nothing else?

No I didn't it was months later I started putting it back on...

Glad to see this has sparked some debate... @forgtmenot i went vegetarian after juicing last year and i loved it, when i was on holiday i decided to go back to meat and found it to hard to leave it again (damn u tasty animals)... I want to go 100% veg after juicing this time too, hopefully i can. The point of this is not a…

I'm on my iPad here I will reply tomorrow properly. Thanks for the feedback!

I missed one actual birthday of a friend, I did go to others and just have water, I am a sort of all or nothing guy so I k ow if I break my "goal" then I will struggle to restart, others I'm sure would manage.

I thought it might be too but it's really not. The actual hardest thing is missing/avoiding social gatherings like birthday meals.

I have a braun j500, wish it removed more of the pulp, it's good but if it broke I would not get another one.

With my job I sit on a seat for 12 hours a day! I drink 3-5 pints of juice a day, I would say I am not as much of a deficit as you would think. I was worried about the finer thing but the whole "digestion/expulsion" system was a lot better than I thought it was going to be.

For the record, I did the juicing once before, and after I had a sort of food revolution and was cooking healthy non processed food from scratch every day, I did this for 7 months and then went on holiday, I "let my self go" and even once back I could not get out of "holiday mode" and kept eating bad like before. I also…

I have done it and felt amazing, I'll blog about it and hopefully any concerns you/ppl have can and will be dealt with, it seems to be a fiery topic...

Congratulations on getting married! :) I'm reading both sides of things, I have done it before and felt great, it's not like I am lying to sell something, I am just telling you how it was for me, not sure why you would not want to hear both sides...

"Okay" I am pretty sure you are trolling me now, if not please google "detoxify"...

Hi OP, I'm starting juicing tomorrow, what juicer do u have?

Ok u better go around the Internet and let them know u changed the definition... http://dictionary.cambridge.org/dictionary/english/detox